MARINATED TUNA STEAK RECIPE | ALLRECIPES
This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.
Provided by LINKYJ
Categories Main Dish Tuna
Total Time 51 minutes
Prep Time 10 minutes
Cook Time 11 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, CarbohydrateContent 3.7 g, CholesterolContent 50.6 mg, FatContent 7.9 g, FiberContent 0.3 g, ProteinContent 27.4 g, SaturatedFatContent 1.2 g, SodiumContent 944.6 mg, SugarContent 1.7 g
KABOBS RECIPE | ALLRECIPES
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Allrecipes Member
Categories Chicken Breasts
Total Time 4 hours 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 10 servings
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 73.9 mg, FatContent 13.3 g, FiberContent 1.2 g, ProteinContent 24.8 g, SaturatedFatContent 4.6 g, SodiumContent 622.5 mg, SugarContent 18.5 g
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