SUMMER SQUASH SOUP SMITTEN KITCHEN RECIPES

Name: Skinny Italian Turkey Meatballs
Total time: 35 min
Yield: 6
Cuisine: Italian
Ingredients: 20 oz 1.3 lb ground turkey breast 99% lean; 1/4 cup whole wheat seasoned breadcrumbs (or gluten-free crumbs); 1/4 cup Reggiano Parmigiano cheese; 1/4 cup parsley (finely chopped); 1 egg; 1 large clove garlic (crushed); 1 tsp kosher salt + fresh pepper; 2 tsp olive oil; 4 cloves garlic (smashed); 2 28 oz cans crushed tomatoes (I like Tuttorosso); 1/2 small onion (keep whole); 1 bay leaf; 1 tsp oregano; 1/4 cup fresh chopped basil; salt and fresh pepper to taste

SKINNY ITALIAN TURKEY MEATBALLS - SKINNYTASTE

Skinny Italian Turkey Meatballs - Skinnytaste image

These lightened up Italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!

Provided by Gina

Categories Appetizer Dinner

Total Time 35 minutes

Yield 6

Number Of Ingredients 15

Ingredients

20 oz 1.3 lb ground turkey breast 99% lean
1/4 cup whole wheat seasoned breadcrumbs (or gluten-free crumbs)
1/4 cup Reggiano Parmigiano cheese
1/4 cup parsley (finely chopped)
1 egg
1 large clove garlic (crushed)
1 tsp kosher salt + fresh pepper
2 tsp olive oil
4 cloves garlic (smashed)
2 28 oz cans crushed tomatoes (I like Tuttorosso)
1/2 small onion (keep whole)
1 bay leaf
1 tsp oregano
1/4 cup fresh chopped basil
salt and fresh pepper to taste

Steps:

In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and serve over pasta or on whole wheat Italian bread for a meatball hero.

Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 230 kcal, CarbohydrateContent 21 g, ProteinContent 21 g, FatContent 5 g, FiberContent 3 g, SugarContent 0.1 g

SKINNY ITALIAN TURKEY MEATBALLS - SKINNYTASTE

Skinny Italian Turkey Meatballs - Skinnytaste image

These lightened up Italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!

Provided by Gina

Categories Appetizer Dinner

Total Time 35 minutes

Yield 6

Number Of Ingredients 15

Ingredients

20 oz 1.3 lb ground turkey breast 99% lean
1/4 cup whole wheat seasoned breadcrumbs (or gluten-free crumbs)
1/4 cup Reggiano Parmigiano cheese
1/4 cup parsley (finely chopped)
1 egg
1 large clove garlic (crushed)
1 tsp kosher salt + fresh pepper
2 tsp olive oil
4 cloves garlic (smashed)
2 28 oz cans crushed tomatoes (I like Tuttorosso)
1/2 small onion (keep whole)
1 bay leaf
1 tsp oregano
1/4 cup fresh chopped basil
salt and fresh pepper to taste

Steps:

In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and serve over pasta or on whole wheat Italian bread for a meatball hero.

Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 230 kcal, CarbohydrateContent 21 g, ProteinContent 21 g, FatContent 5 g, FiberContent 3 g, SugarContent 0.1 g

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SKINNY ITALIAN TURKEY MEATBALLS - SKINNYTASTE

These lightened up Italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!
From skinnytaste.com
Reviews 4.9
Total Time 35 minutes
Category Appetizer, Dinner
Cuisine Italian
Calories 230 kcal per serving

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