FRESH CORN AND ZUCCHINI SAUTE - ALLRECIPES
This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.
Provided by Sara B
Categories Zucchini Side Dishes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.
Nutrition Facts : Calories 178.1 calories, CarbohydrateContent 16.8 g, CholesterolContent 30.5 mg, FatContent 12.5 g, FiberContent 3 g, ProteinContent 3.5 g, SaturatedFatContent 7.4 g, SodiumContent 181.2 mg, SugarContent 4.1 g
UPDATED SHEPHERDS PIE | ALLRECIPES
An easy shepherd's pie made with lean ground beef has a light but flavorful layer of creamy mashed potatoes on top.
Provided by Kraft
Categories Kraft Natural Shredded Cheese
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- Cook potatoes and garlic in boiling water in large saucepan 20 min. or until potatoes are tender. Meanwhile, brown meat in large nonstick skillet. Stir in flour; cook 1 min. Add mixed vegetables, broth and ketchup; cook 5 min., stirring frequently.
- Heat oven to 375 degrees F. Drain potatoes; return to pan. Add sour cream; mash until potatoes are smooth and mixture is well blended. Stir in 1/4 cup cheese.
- Spoon meat mixture into 8-inch square baking dish; cover with potatoes.
- BAKE 18 min. Top with remaining cheese; bake 2 min. or until melted.
Nutrition Facts : Calories 326.5 calories, CarbohydrateContent 36 g, CholesterolContent 68.5 mg, FatContent 9.6 g, FiberContent 6.1 g, ProteinContent 26 g, SaturatedFatContent 5 g, SodiumContent 284.7 mg, SugarContent 4 g
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