HOW TO SEASON RED SNAPPER RECIPES

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PAN SEARED RED SNAPPER RECIPE | ALLRECIPES



Pan Seared Red Snapper Recipe | Allrecipes image

This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.

Provided by OCTOBERK8

Categories     World Cuisine    Asian

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 8

2 (4 ounce) fillets red snapper
1 tablespoon olive oil
1 lemon, juiced
2 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
1 tablespoon honey
¼ cup chopped green onions
1 teaspoon ground ginger

Steps:

  • Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
  • Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 224.3 calories, CarbohydrateContent 16.5 g, CholesterolContent 41.4 mg, FatContent 8.5 g, FiberContent 3 g, ProteinContent 24 g, SaturatedFatContent 1.3 g, SodiumContent 138.7 mg, SugarContent 9 g

GRILLED RED SNAPPER RECIPE | EATINGWELL



Grilled Red Snapper Recipe | EatingWell image

This simple grilled snapper has clean flavors and a nice char flavor from the grill. It's well seasoned but not overly spicy. Serve along with grilled veggies or a fresh green salad to make it a meal.

Provided by Adam Hickman

Categories     Healthy Quick & Easy Fish & Seafood Recipes

Total Time 15 minutes

Number Of Ingredients 11

1 tablespoon smoked paprika
1 teaspoon ground pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried thyme
½ teaspoon salt
½ teaspoon cayenne pepper
4 (5 ounce) boneless, skinless red snapper fillets
1 tablespoon extra-virgin olive oil
Lemon wedges

Steps:

  • Preheat grill to medium-high (400 degrees -450 degrees F). Combine paprika, pepper, onion powder, garlic powder, oregano, thyme, salt and cayenne in a small bowl. Brush fish all over with oil; sprinkle the seasoning evenly over both sides of fish, pressing to adhere.
  • Oil the grill rack. Grill the fish, covered, until it flakes easily and a thermometer inserted in the thickest part registers 145 degrees F, 3 to 5 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 184.6 calories, CarbohydrateContent 2.8 g, CholesterolContent 52.5 mg, FatContent 5.6 g, FiberContent 1.2 g, ProteinContent 29.6 g, SaturatedFatContent 0.9 g, SodiumContent 383.9 mg, SugarContent 0.3 g

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