HOW TO FREEZE BEAN SOUP RECIPES

BLACK BEAN AND SALSA SOUP - ALLRECIPES

Black Bean and Salsa Soup - Allrecipes image

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

Provided by Maryanne

Categories Black Bean Soup

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons thinly sliced green onion

Steps:

In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutrition Facts : Calories 240.1 calories, CarbohydrateContent 34.5 g, CholesterolContent 6.3 mg, FatContent 5 g, FiberContent 12.9 g, ProteinContent 13.3 g, SaturatedFatContent 1.9 g, SodiumContent 1216.1 mg, SugarContent 3.2 g

HEARTY ITALIAN WHITE BEAN SOUP RECIPE: HOW TO MAKE IT

Hearty Italian White Bean Soup Recipe: How to Make It image

A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. —Kristina Krummel, Elkins, Arkansas

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
1 medium potato, peeled and cut into 1/2-inch cubes
2 medium carrots, chopped
1 medium onion, chopped
2 celery ribs, chopped
1 medium zucchini, chopped
1 teaspoon finely chopped seeded jalapeno pepper
1 can (15-1/2 ounces) navy beans, rinsed and drained
2 to 2-1/2 cups vegetable or chicken broth
1 can (8 ounces) tomato sauce
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

Steps:

In a Dutch oven, heat oil over medium-high heat. Add potato and carrots; cook and stir 3 minutes. Add onion, celery, zucchini and jalapeno; cook and stir 3-4 minutes or until vegetables are crisp-tender., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until vegetables are tender.

Nutrition Facts : Calories 164 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 714mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 6g fiber), ProteinContent 8g protein.

HEALTHY BEAN SOUP RECIPES - EATINGWELL

Make a big batch of low-calorie veggie-packed soup with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store …
From eatingwell.com

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SPICY BLACK BEAN VEGETABLE SOUP - ALLRECIPES

This was my first black bean soup experiment, and I must say it was an excellent one. I added the reccomended 3rd can of beans, celery, & a lot of extra garlic!! Definitely read the other …
From allrecipes.com

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BLACK BEAN SOUP - THE DEFINED DISH RECIPES RECIPES

Mar 23, 2020 · When the beans are tender, transfer 1.5 cups of the soup (make sure you don't have the bay leaves in there) to a blender and blend until smooth. Add pureed beans back into the soup …
From thedefineddish.com

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WHITE BEAN AND KALE SOUP - CULINARY HILL

May 02, 2021 · Recipe tips and variations. Yield: This recipe makes 4 hearty servings, 2 cups each. Storage: Store leftovers in the refrigerator for up to 4 days. Make ahead: For company, this soup is best served the day it is prepared because the beans tend to break down over time. Freezing: Cool within 2 hours, then portion, label, date, then freeze …
From culinaryhill.com

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VEGETARIAN 15 BEAN SOUP - STEP BY STEP PHOTOS - BUDGET BYTES

Feb 28, 2018 · This Vegetarian 15 Bean Soup will freeze great, so don’t be afraid of the recipe’s large volume! Just divide it up after cooking, cool, then transfer to the freezer for long term storage. This soup …
From budgetbytes.com

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BEAN & BARLEY SOUP RECIPE | EATINGWELL

This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley soup freezes beautifully. If you …
From eatingwell.com

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HEALTHY BEAN SOUP RECIPES - EATINGWELL

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SPICY BLACK BEAN VEGETABLE SOUP - ALLRECIPES

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BLACK BEAN AND SALSA SOUP - ALLRECIPES

Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.
From allrecipes.com

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BLACK BEAN SOUP - THE DEFINED DISH RECIPES RECIPES

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WHITE BEAN AND KALE SOUP - CULINARY HILL

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VEGETARIAN 15 BEAN SOUP - STEP BY STEP PHOTOS - BUDGET BYTES

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BEAN & BARLEY SOUP RECIPE | EATINGWELL

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GREEN BEAN CASSEROLE - CAMPBELL SOUP COMPANY

Apr 12, 2017 · For Bite-Sized Green Bean Casseroles, cut the green beans into smaller, 1/2-inch, pieces and combine with the soup, milk, soy sauce and 2/3 cup French fried onions. Spoon the …
From campbells.com

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BLACK BEAN SOUP - THE DEFINED DISH RECIPES RECIPES

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BEAN AND BACON SOUP (CANNED OR DRY BEANS!) - RACHEL COOKS®

Mar 15, 2021 · Make a big batch of soup and freeze it in individual sized containers for a handy lunch. Storage & Reheating Tips. Bean with bacon soup will keep in the fridge for 3 to 4 days or in the freezer for up to six months. If the soup …
From rachelcooks.com

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WHITE BEAN AND KALE SOUP - CULINARY HILL

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INSTANT POT HAM AND BEAN SOUP - SPEND WITH PENNIES

Dec 25, 2021 · Can You Freeze Bean Soup. Beans hold up well to freezing making this the perfect freezer meal for the cold winter months. Once cooled, transfer the soup into individual freezer bags or containers and freeze for up to 6 months. To defrost, just add the soup to a saucepan over medium-low heat until heated through. More Easy Instant Pot Recipes
From spendwithpennies.com

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15 BEAN SOUP (FREEZER FRIENDLY) - SPEND WITH PENNIES

Dec 18, 2021 · 15 bean soup is that it’s great for make-ahead meals and can be kept in the refrigerator and freezes perfectly. Simply scoop out servings and reheat in the microwave or on the stovetop. 15 bean soup will stay fresh in the refrigerator for about 5 days. Freeze soup …
From spendwithpennies.com

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