HAM AND ASPARAGUS SOUP RECIPES

Name: Simple Asparagus Soup
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 12 servings (2-1/4 quarts).
Ingredients: 1 tablespoon butter; 1 tablespoon olive oil; 2 pounds fresh asparagus, trimmed and cut into 1-inch pieces; 1 medium onion, chopped; 1 medium carrot, thinly sliced; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon dried thyme; 2/3 cup uncooked long grain brown rice; 6 cups reduced-sodium chicken broth; Reduced-fat sour cream, optional; Salad croutons, optional

SIMPLE ASPARAGUS SOUP RECIPE: HOW TO MAKE IT

Simple Asparagus Soup Recipe: How to Make It image

My family and friends love this soup. It's elegant and unusual, but the hardest part of making it is occasional stirring. —Kathryn Labat, Raceland, Louisiana

Provided by Taste of Home

Categories Lunch

Total Time 01 hours 15 minutes

Prep Time 20 minutes

Cook Time 55 minutes

Yield 12 servings (2-1/4 quarts).

Number Of Ingredients 12

Ingredients

1 tablespoon butter
1 tablespoon olive oil
2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
1 medium onion, chopped
1 medium carrot, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried thyme
2/3 cup uncooked long grain brown rice
6 cups reduced-sodium chicken broth
Reduced-fat sour cream, optional
Salad croutons, optional

Steps:

In a 6-qt. stockpot, heat butter and oil over medium heat. Stir in vegetables and seasonings; cook until vegetables are tender, 8-10 minutes, stirring occasionally., Stir in rice and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 40-45 minutes, stirring occasionally., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender. Return to pot and heat through. If desired, serve with sour cream and croutons.

Nutrition Facts : Calories 79 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 401mg sodium, CarbohydrateContent 11g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 vegetable

CRAB AND ASPARAGUS SOUP RECIPE: HOW TO MAKE IT

Crab and Asparagus Soup Recipe: How to Make It image

I get rave reviews from family and friends whenever I make this soup, but the biggest compliment was when my son called to ask for the recipe so he could make it for his roommates. —Patti Bogetti, Magnolia, Delaware

Provided by Taste of Home

Categories Lunch

Total Time 01 hours 05 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1-1/4 cups chopped sweet onion
1 celery rib, chopped
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon seafood seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1 cup water
1-1/2 teaspoons chicken bouillon granules
2 medium red potatoes, cubed
8 ounces fresh asparagus, cut into 3/4-inch pieces
2 cups half-and-half cream
1 can (6-1/2 ounces) lump crabmeat, drained
Optional toppings: chopped fresh parsley and cracked pepper

Steps:

In a large saucepan, saute onion and celery in butter. Stir in the flour, seafood seasoning, salt, pepper and nutmeg until blended; gradually add water and bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in potatoes. Reduce heat; simmer, uncovered, for 10 minutes., Add asparagus; cook 8-12 minutes longer or until vegetables are tender. Stir in the cream and crab; heat through. If desired, sprinkle with parsley and pepper.

Nutrition Facts : Calories 257 calories, FatContent 12g fat (8g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 546mg sodium, CarbohydrateContent 22g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 12g protein.

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