GEORGE FOREMAN GRILL SALMO

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GEORGE FOREMAN SIMPLE GRILLED SALMON RECIPE - FOOD.COM

I am sure you can do this just as easily on the regular grill, but it was too hot outside today, and I was just cooking for myself, so the George Foreman worked out better for me. This recipe is tailored for 1 person/1 serving, however you can change the serving size if need be. Unfortunately, I am the only one in the house who likes Salmon. You can marinate this before hand if desired, however, I did not.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 serving(s)

Number Of Ingredients 3

1/2 lb salmon fillet
1 tablespoon olive oil
1 tablespoon minced garlic

Steps:

  • Preheat the Foreman grill.
  • Mix the olive oil and garlic in a bowl.
  • Put the salmon in the mixture, making sure both sides get covered.
  • Spray Pam on the foreman to help prevent sticking.
  • Grill the Salmon for 8-10 minutes, until flakey.

Nutrition Facts : Calories 395.6, FatContent 21.4, SaturatedFatContent 3.1, CholesterolContent 118.2, SodiumContent 154, CarbohydrateContent 2.8, FiberContent 0.2, SugarContent 0.1, ProteinContent 45.9

GRILLED SALMON WITH LEMON BASIL BUTTER | GEORGE FOREMAN GRILLS

A healthy flavoursome dish that leaves you bursting with energy to head upstream!

Steps:

  • Preheat the grill for 5 minutes.Rub the salmon with paprika and sugar on both sides. Grill for 5 minutes or until the fish flakes easily and is cooked through.In a small bowl, blend the margarine, basil, lemon juice and spring onions.To serve, arrange each steak on a plate with some steamed vegetables and top with a generous spoonful of the lemon basil butter.

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