CALORIES IN 1 CUP SWEET AND SOUR CHICKEN RECIPES

Name: 5-Ingredient Sweet-and-Sour Chicken
Prep time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons vegetable oil; 1 1/2 lb boneless skinless chicken thighs, cut into 1-inch pieces; 1 small red bell pepper, cut into 3/4-inch pieces; 1 bottle (10 oz) sweet-and-sour sauce (3/4 cup); 1 can (8 oz) pineapple tidbits in juice, drained

More about "calories in 1 cup sweet and sour chicken recipes"

5-INGREDIENT SWEET-AND-SOUR CHICKEN RECIPE - PILLSBURY.COM

5-Ingredient Sweet-and-Sour Chicken Recipe - Pillsbury.com image

This five-ingredient easy chicken is perfect for a quick weeknight meal.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons vegetable oil
1 1/2 lb boneless skinless chicken thighs, cut into 1-inch pieces
1 small red bell pepper, cut into 3/4-inch pieces
1 bottle (10 oz) sweet-and-sour sauce (3/4 cup)
1 can (8 oz) pineapple tidbits in juice, drained

Steps:

In 10-inch skillet, heat oil over medium-high heat. Add chicken; cook 5 to 6 minutes, stirring occasionally, until no longer pink in center.
Add bell pepper and sweet-and-sour sauce; cook 3 to 4 minutes, stirring occasionally, until bell pepper is tender. Stir in pineapple; cook 1 to 2 minutes or until hot.

Nutrition Facts : Calories 420 , CarbohydrateContent 34 g, CholesterolContent 165 mg, FatContent 2 1/2 , FiberContent 1 g, ProteinContent 36 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 400 mg, SugarContent 31 g, TransFatContent 0 g

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In another bowl I diced baby carrots a medium bell pepper and added about 12 oz chunk pineapple, drained. Cooked the chicken a little then put in a bowl to the side. Cooked the the veggie mixture about 10 minutes, added 1 bottle of Kikoman sweet and sour, put the chicken …
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