FROZEN STRAWBERRY SMOOTHIE RECIPES
FROZEN STRAWBERRY SMOOTHIE RECIPE - FOOD.COM
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
Nutrition Facts : Calories 143.4, FatContent 6.8, SaturatedFatContent 4.2, CholesterolContent 25.6, SodiumContent 90.9, CarbohydrateContent 14.1, FiberContent 1.1, SugarContent 3.1, ProteinContent 6.2
FROZEN STRAWBERRY BANANA SMOOTHIE RECIPE - FOOD.COM
A delicious smoothie that's almost like a shake! I use my Splenda and my "Magic Bullet" blender to make these individually. For frozen bananas simply peel ripe bananas, break into chunks and freeze in a freezer bag. Yummy!
Total Time 2 minutes
Prep Time 1 minutes
Cook Time 1 minutes
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender and blend until smooth.
Nutrition Facts : Calories 211.1, FatContent 3.6, SaturatedFatContent 2.1, CholesterolContent 12.2, SodiumContent 352.4, CarbohydrateContent 39.3, FiberContent 2.4, SugarContent 21.3, ProteinContent 7.2
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