CRAWFISH ETOUFFEE RECIPE: HOW TO MAKE IT - TASTE OF HOME
I like to serve this Cajun sensation when I entertain. Etouffee is typically served with shellfish over rice and is similar to gumbo. This dish has its roots in New Orleans and the bayou country of Louisiana. —Tamra Duncan, Lincoln, Arkansas
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 05 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large cast-iron or other heavy skillet, melt butter; stir in flour. Cook and stir over low heat until mixture is a caramel-colored paste, about 20 minutes. Add the celery, pepper and onions; stir until coated. Add the broth, water, parsley, tomato paste, bay leaf, salt, pepper and cayenne pepper. Bring to a boil., Reduce heat; cover and simmer, 30 minutes, stirring occasionally. Discard bay leaf. Add crawfish and heat through. Serve with rice.
Nutrition Facts : Calories 250 calories, FatContent 13g fat (7g saturated fat), CholesterolContent 187mg cholesterol, SodiumContent 579mg sodium, CarbohydrateContent 10g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 22g protein.
CAJUN MACARONI RECIPE: HOW TO MAKE IT - TASTEOFHOME.COM
When I follow my favorite meat loaf recipe, I end up with an extra half-pound of ground beef. So I came up with this easy Cajun mac and cheese dish to use it up.—June Ellis, Erie, Illinois
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan or skillet, cook the beef, onion, green pepper and celery over medium heat until meat is no longer pink; drain. Add tomatoes and Cajun seasoning. Cook, uncovered, for 15-20 minutes, stirring occasionally., Meanwhile, prepare macaroni and cheese according to package directions, using 2 tablespoons milk and 1 tablespoon butter. Stir into beef mixture; cook for 2-3 minutes or until heated through.
Nutrition Facts : Calories 353 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 797mg sodium, CarbohydrateContent 19g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 18g protein.
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CRAWFISH ETOUFFEE RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 01 hours 05 minutes
Category Dinner
Cuisine North America, Cajun
Calories 250 calories per serving
- In a large cast-iron or other heavy skillet, melt butter; stir in flour. Cook and stir over low heat until mixture is a caramel-colored paste, about 20 minutes. Add the celery, pepper and onions; stir until coated. Add the broth, water, parsley, tomato paste, bay leaf, salt, pepper and cayenne pepper. Bring to a boil., Reduce heat; cover and simmer, 30 minutes, stirring occasionally. Discard bay leaf. Add crawfish and heat through. Serve with rice.
CAJUN MACARONI RECIPE: HOW TO MAKE IT - TASTEOFHOME.COM
From tasteofhome.com
Reviews 4.2
Total Time 35 minutes
Category Dinner
Cuisine North America, Cajun
Calories 353 calories per serving
- In a large saucepan or skillet, cook the beef, onion, green pepper and celery over medium heat until meat is no longer pink; drain. Add tomatoes and Cajun seasoning. Cook, uncovered, for 15-20 minutes, stirring occasionally., Meanwhile, prepare macaroni and cheese according to package directions, using 2 tablespoons milk and 1 tablespoon butter. Stir into beef mixture; cook for 2-3 minutes or until heated through.
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