FRIED CHICKEN WITH FROSTED FLAKES RECIPES

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OVEN FRIED CHICKEN WITH CORN FLAKES RECIPE - BETTYCROCKER.…



Oven Fried Chicken with Corn Flakes Recipe - BettyCrocker.… image

Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.

Provided by Betty Crocker Kitchens

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 8

2 cups corn flakes cereal, crushed to 1 cup
2 egg whites
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
3 to 3 1/2 lb cut-up whole chicken, skin removed

Steps:

  • Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
  • In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
  • Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.

Nutrition Facts : Calories 300 , CarbohydrateContent 11 g, CholesterolContent 120 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 1 g, TransFatContent 0 g

OVEN FRIED CHICKEN WITH CORN FLAKES RECIPE - FOOD.COM



Oven Fried Chicken With Corn Flakes Recipe - Food.com image

Make and share this Oven Fried Chicken With Corn Flakes recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 8

3 1/2 lbs chicken parts
salt and pepper
2 large eggs
1/4 cup milk
2 1/2 cups crushed corn flakes
1/2 teaspoon ground black pepper
2 teaspoons salt
2 tablespoons melted butter

Steps:

  • Position rack in upper 1/3 of oven.
  • Preheat to 350°F.
  • Remove chicken skin, if desired.
  • Lightly oil a baking sheet.
  • Rinse chicken and pat dry.
  • season with salt and black pepper.
  • Whisk eggs and milk together in a large bowl.
  • Combine corn flakes, salt, and pepper in a shallow bowl.
  • Dip the chicken in the egg mixture, then coat with corn flake mixture, patting with fingers to make the crumbs stick (you can do up to this step about 3 hours in advance and keep uncovered in fridge).
  • Arrange the chicken, skin side up, on the greased cookie sheet.
  • At this point you can drizzle 2-3 tablespoons melted butter over the chicken, if you would like.
  • Bake until the chicken is golden and crisp, about 45 to 60 minutes.
  • Serve immediately.

Nutrition Facts : Calories 997.9, FatContent 56.5, SaturatedFatContent 18.1, CholesterolContent 418.8, SodiumContent 1670.3, CarbohydrateContent 16.3, FiberContent 0.5, SugarContent 1.9, ProteinContent 100.6

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