DEHYDRATE GROUND BEEF RECIPES

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BEST HOMEMADE GROUND BEEF JERKY STICKS | 3 HOURS ...



Best Homemade Ground Beef Jerky Sticks | 3 Hours ... image

These ground beef jerky sticks are the best keto homemade snacks! They are so popular in our house, they never last more than a couple days! Not only are they packed with flavor, but they’re also so easy to make if you follow this recipe.

Provided by LowCarbingAsian

Categories     Snack

Total Time 165 minutes

Prep Time 5 minutes

Cook Time 160 minutes

Yield 10

Number Of Ingredients 8

1 lbs Ground Beef
2 1/2 tbsp Monkfruit Erythritol Blend
1 tsp Salt (if you're sensitive to sodium, use 1/2 tsp instead)
1 tsp Black Pepper
2 tsp Garlic Powder
1/4 tsp Cayenne Pepper
2 tbsp Soy Sauce
1 tbsp Worcestershire Sauce

Steps:

  • Gather all the ingredients.
  • Preheat the oven to 300F.
  • Use a small mixing bowl to combine the dry ingredients Monkfruit Erythritol Blend, salt, black pepper, garlic powder and cayenne pepper.
  • In another mixing bowl, combine liquid ingredients soy sauce and Worcestershire sauce.
  • Transfer the ground beef into a large mixing bowl, combine half of the dry and liquid seasoning and mix. Once mixed, pour the other half of the seasonings and continue to mix until well combined.
  • Load the ground beef mix into the jerky gun as shown below.
  • Use the jerky gun to create the beef strips/sticks on top of a baking rack as shown below.
  • Bake at 300F for 10 minutes.
  • After 10 minutes, open oven door to let the moisture escape, reduce oven temp to 170F and cook for 2 hours and 30 minutes for beef strips and 3 hours for beef sticks.
  • Let beef sticks cool before enjoying. We recommend storing in the fridge in an airtight container.

Nutrition Facts : Calories 121 kcal, CarbohydrateContent 1 g, ProteinContent 8 g, FatContent 9 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 32 mg, SodiumContent 714 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 5 g, ServingSize 1 serving

SIMPLE BEEF JERKY RECIPE - FRESH OFF THE GRID



Simple Beef Jerky Recipe - Fresh Off The Grid image

This homemade beef jerky is savory, slightly spicy, and is easy to make with simple ingredients.

Provided by Fresh Off The Grid

Categories     Snack

Total Time 1110 minutes

Prep Time 750 minutes

Cook Time 360 minutes

Yield 10

Number Of Ingredients 10

2 pounds beef ((lean cuts are best & will keep longer))
1/4 cup soy sauce
2 tablespoons worcestershire sauce
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon black pepper
1 teaspoon meat tenderizer (*optional)

Steps:

  • Thinly slice the meat* and cut off all visible fat.
  • Pound slices with a meat tenderizer mallet until pieces are uniform thickness (aprox nickel width).
  • Place the beef strips in a zip-top bag. Mix remaining ingredients and pour over beef.
  • Cover & marinate for 12-36 hours. Shake the bag a few times as it's marinating to make sure the beef is evenly coated.
  • Spread the meat in a single layer, shaking off any excess marinade, on the dehydrator trays.
  • Dry at 165F/74C for 4-6 hours, occasionally blotting off any fat droplets that appear on the surface. Test using a cooled piece. Properly dried jerky, when bent, should crack but not break.
  • Package jerky in and air-tight container or vacuum seal (*see storage notes below). Store in a cool, dark & dry place.

Nutrition Facts : Calories 163 kcal, CarbohydrateContent 4 g, ProteinContent 28 g, FatContent 4 g, ServingSize 1 serving

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