FAT FREE PIZZA RECIPES

Steps:

• Dissolve yeast in 1/4 cup water, let stand for about 5 minutes.
• Dissolve salt in 1 cup of warm water, place in a large bowl; add yeast and about 2 1/2 cups of sifted flour to the bowl - stir well to make a soft dough.
• On a board, place remaining flour, make a well in center and add the dough to the well.
• Knead the remaining flour into the soft ball of dough, turning the dough 1/4 turn as you knead and add flour, until dough is smooth and elastic and does not stick to hands or unfloured board.
• Cover dough and let rise in a warm place for about 45 minutes.
• Divide dough into 2 equal pieces, knead each piece for a few minutes, shape each into a ball, cover with a cloth and let rise for about 1 hour 15 minutes or until doubled.
• Place the dough on a floured board and pound it lightly to deflate it.
• Work and stretch each piece of dough until large enough to cover a round 12-inch pie plate (flouring both sides of dough to keep it from sticking to the board, hands or pie plate/pizza pan).
• Add sliced tomatoes and toppings as desired, bake in preheated 400° oven for 20-30 minutes, remove from oven, let cool for 5 - 10 minutes before slicing, serve hot.

Steps:

• Dissolve yeast and sugar in 1 1/4 cups lukewarm water in small bowl. Let stand 10 min or possibly till frothy. Put together 3 cups flour and 1 tsp salt in food processor fitted with metal blade. With motor running, gradually pour yeast mix through feed tube till dough forms a ball. Let spin for 30 seconds to 1 minute till smooth and elastic. Alternately, mix dough in bowl and knead on a floured surface for 10 min till no longer sticky.Transfer dough to lightly oiled bowl. Cover with a damp towel or possibly plastic wrap and let rise for 30 to 60 min or possibly till doubled. Punch down and knead for 1 minute. Stretch or possibly roll dough into 14-inch circle or possibly a 9x14 inch rectangle, leaving thicker around edges. Top and bake at 450 to 500 degrees for 15-20 min. We top with 16 ounce of our favorite sauce, sliced tomatoes, onions, mushrooms, green pepper, pineapple, sliced zucchini, and cheese.