CUTTING CAULIFLOWER STEAKS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES



Roasted Cauliflower Steaks Recipe | Allrecipes image

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, CarbohydrateContent 12.1 g, FatContent 13.8 g, FiberContent 5.4 g, ProteinContent 4.3 g, SaturatedFatContent 1.9 g, SodiumContent 63.6 mg, SugarContent 5.2 g

CAULIFLOWER STEAKS RECIPE | BON APPÉTIT



Cauliflower Steaks Recipe | Bon Appétit image

A simple recipe for cauliflower steaks that make a great, filling alternative to, well, steak steaks. We like them with this coconut-turmeric relish on top.

Provided by Claire Saffitz

Yield 2 servings

Number Of Ingredients 4

1 medium head of cauliflower
3 Tbsp. extra-virgin olive oil, divided
Kosher salt, freshly ground pepper
Plain whole-milk Greek yogurt and Coconut-Turmeric Relish (for serving; optional)

Steps:

  • Preheat oven to 400°. Remove the toughest outer leaves from cauliflower (leave the tender inner leaves) and trim stem. Resting cauliflower on stem, cut in half from top to bottom, creating two lobes with stem attached. Trim off outer rounded edge of each piece to create two 1½"-thick steaks; reserve trimmed off florets for making cauliflower rice or roasted cauliflower.
  • Heat 2 Tbsp. oil in a large cast-iron skillet over medium-high. Cook cauliflower, gently lifting up occasionally to let oil run underneath, until deep golden brown, about 5 minutes. Add remaining 1 Tbsp. oil to skillet, turn steaks over, and season with salt and pepper. Cook until second side is golden brown, about 3 minutes, then transfer skillet to oven. Roast just until stems are tender when pierced with a cake tester or toothpick, 8–12 minutes. Let cool slightly.
  • If using relish, swipe some yogurt over each plate and place a steak on top. Spoon one-quarter of relish over each. Season with more salt and pepper. Read More: The 29 New Essential Recipes from the Bon Appétit Test Kitchen

More about "cutting cauliflower steaks recipes"

BALSAMIC-PARMESAN CAULIFLOWER STEAKS RECIPE | EATINGWELL
These balsamic-Parmesan cauliflower steaks make the perfect vegetarian dinner. Dried oregano and fresh thyme and rosemary flavor the cauliflower. Balsamic vinegar paired with Parmesan cheese adds a nice sweet and savory balance to the dish.
From eatingwell.com
Total Time 40 minutes
Category Healthy Cauliflower Recipes
Calories 179 calories per serving
  • Stir oil, thyme, rosemary, oregano, garlic and pepper together in a small bowl. Brush the tops of the cauliflower slices evenly with the oil mixture. Sprinkle evenly with salt. Bake until the cauliflower starts to brown, about 15 minutes. Drizzle evenly with vinegar and sprinkle with Parmesan. Continue baking until the cauliflower is golden brown and tender, about 10 minutes. Serve immediately.
See details


PAN-FRIED CAULIFLOWER STEAKS| BBC GOOD FOOD SHOW
From bbcgoodfoodshow.com
  • Remove any outer leaves and cut the cauliflower lengthways through the root into slices about 1.5cm (5 8in) thick. You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges.

    Heat the oil and butter in a large frying pan. When the butter has melted, add the cauliflower pieces, season with salt and pepper and add a good sprinkling of cumin. Fry over a medium heat for about 8 minutes until tender and golden brown. You will need to do this in two batches, turning over with a fish slice or spatula halfway through.

    Transfer to a serving platter, sprinkle with parsley and serve with the mustard sauce.

See details


HOW TO SLICE CAULIFLOWER STEAKS FOR ROASTING DISH | ALLRECIPES
From allrecipes.com
See details


HOW TO CUT CAULIFLOWER STEAKS - VECTOR MARKETING
From cutco.com
See details


CAULIFLOWER STEAKS | COOKTORIA
Feb 26, 2020 · Remove the cauliflower stems and leaves. Cut each cauliflower head down the middle. Then, move the knife about 1 ½ – 2 inches to the left, and cut the steak. Do the same on the right. (each head makes 2 steaks). Reserve the remaining cauliflower for future use.
From cooktoria.com
See details


CAULIFLOWER STEAKS (THAT MELT IN YOUR MOUTH!) - DETOXINISTA
Oct 26, 2019 · Slice off one side of the cauliflower, right at the edge of the stem in the center. (Reserve the extra cauliflower scraps for another use.) Cut the cauliflower into slabs, right through the center of the stem, that are roughly 3/4- to 1-inch thick. You should be able to get 2 to 3 steaks per large head of cauliflower.
From detoxinista.com
See details


CAULIFLOWER STEAKS WITH TAHINI & CAPER-HERB SALSA | RECIPE ...
Jan 01, 2022 · Cauliflower is simply cut into “steaks”, brushed with olive oil and seasoned salt and pepper. And in this recipe a little cumin as well. Then the “steaks” are grilled and topped with a middle-eastern inspired tahini sauce and salsa made with fresh herbs, capers, pomegranate and almonds.
From ellerepublic.de
See details


ROASTED CAULIFLOWER STEAKS RECIPE - JESSICA GAVIN
From jessicagavin.com
See details


VEGAN ROASTED CAULIFLOWER STEAKS RECIPE • VEGGIE SOCIETY
Jul 22, 2020 · cut the cauliflower steaks: Remove the leaves from around the stem and trim the bottom. Place the cauliflower head on a cutting board with the stem... In a small dish combine the olive oil, garlic and onion powder together with the smoked paprika. Brush each cauliflower steak on both sides with the ...
From veggiesociety.com
See details


10+ CAULIFLOWER STEAK RECIPES | EATINGWELL
Apr 01, 2021 · Transform cauliflower into a hearty main dish with these cauliflower steak recipes. Slicing cauliflower into steaks creates a gorgeous presentation and leaves you with leftover florets that can be used for another healthy dish. Recipes like Grilled Cauliflower Steaks with Almond Pesto & Butter Beans and Roasted Cauliflower Steak & Spanakopita Melts are satisfying and a delicious way to eat ...
From eatingwell.com
See details


HOW TO TURN CAULIFLOWER INTO A JUICY "STEAK" | EATINGWELL
Apr 25, 2018 · The center cut of a head of cauliflower makes a great meaty-but-meatless stand-in for steak. See how to cut a cauliflower steak and get ideas for cooking it up into a satisfying vegetarian dinner.
From squidshop.us
See details


CAULIFLOWER STEAKS | COOKTORIA
Feb 26, 2020 · Cut each cauliflower head down the middle. Then, move the knife about 1 ½ – 2 inches to the left, and cut the steak. Do the same on the right. (each head makes 2 steaks). Reserve the remaining cauliflower for future use. 2. Lay the steaks on a baking sheet and drizzle them with olive oil. Then, sprinkle on the spices.
From cooktoria.com
See details


ROASTED CAULIFLOWER STEAKS RECIPE - JESSICA GAVIN
May 21, 2018 · How to cut cauliflower steaks. Cut off the outer green leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut right through the middle of the cauliflower head, this keeps the florets together. Cut thick slices, about 1 1/2-inch thick to have a heartier bite and stay intact in high heat.
From jessicagavin.com
See details


ROASTED CAULIFLOWER STEAKS - YOUTUBE
From m.youtube.com
See details


CAULIFLOWER STEAKS WITH TAHINI & CAPER-HERB SALSA | RECIPE ...
Cauliflower steaks make an impressive side dish — one that is highly versatile. Cauliflower is simply cut into “steaks”, brushed with olive oil and seasoned ...
From m.youtube.com
See details


ROASTED CAULIFLOWER STEAKS WITH GARLIC PARMESAN | TASTES ...
Sep 21, 2020 · How to Make Roasted Cauliflower Steaks. Preheat the oven to 400º Fahrenheit and have a roasting pan (with edges) ready to go. How to Slice a Cauliflower Steak. Trim the stem of the cauliflower and remove the green leaves. Place the cauliflower right side up on a cutting board. Using a large knife cut the cauliflower in half.
From tastesoflizzyt.com
See details


RECIPE FOR ROASTED CAULIFLOWER STEAKS - ALL INFORMATION ...
Roasted cauliflower steaks recipe / How to roast cauliflower new www.everyday-delicious.com. Cut the whole cauliflower head into steaks. You can also just divide the cauliflower into florets and roast it this way. Rub the cauliflower with the spice mixture on all sides and roast until tender.
From therecipes.info
See details


ROASTED CAULIFLOWER STEAKS RECIPE - WHAT'S COOKING AMERICA
Place cauliflower, base side down, on a work surface. Using a very sharp knife, and starting at top center of cauliflower head, cut down the center of the cauliflower head to divide it in half. Then carefully cut four 3/4-inch thick slices (two off each half). Set cauliflower steaks aside.
From whatscookingamerica.net
See details


CAULIFLOWER STEAK {GRILLED WITH AVOCADO HERB SAUCE ...
Dec 01, 2021 · Directions. Cut, slice, and prepare the cauliflower heads. Then brush with a mixture of olive oil and honey. Sprinkle with Montreal seasoning. Combine the ingredients for the avocado topping in a bowl. Grill the cauliflower steaks until the bottom begins to char. Flip and cook until tender. Remove from the grill.
From wellplated.com
See details


HOW TO CUT CAULIFLOWER | BETTER HOMES & GARDENS
Apr 29, 2020 · Turn the head of cauliflower onto its side and, gripping it firmly, cut off the stem. Cut the cauliflower head in half through the widest part. Remove the core by holding the cauliflower from the top and slicing firmly from the highest part of the core down to the cutting board. Break off florets with your hands.
From bhg.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »