BROCCOLI BITES RECIPE: HOW TO MAKE IT - TASTE OF HOME
Herb stuffing and Parmesan cheese add nice flavor to the broccoli in these cute appetizers from Laurie Todd of Columbus, Mississippi. The recipe makes several dozen, so you can just take out of the freezer as many as you need.
Provided by Taste of Home
Categories Appetizers
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield about 5 dozen.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Cook broccoli according to package directions; drain and place in a bowl. Stir in the remaining ingredients. Shape into 1-in. balls. , Place in a greased 15x10x1-in. baking pan. Bake until golden brown, 10-12 minutes. Or place in a single layer in a freezer container and freeze for up to 1 month., To use frozen appetizers: Place in a greased 15x10x1-in. baking pan. Bake at 350° until golden brown, 16-18 minutes.
Nutrition Facts : Calories 38 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 93mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 2g protein.
BROCCOLI CHEESE BITES RECIPE | ALLRECIPES
These cheesy, deep fried broccoli snacks are so tasty, and great for parties. Everyone loves them.
Provided by REBECCA B.
Categories Appetizers and Snacks Cheese
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 10 servings
Number Of Ingredients 5
Steps:
- Heat oil in deep-fryer to 375 degrees F (190 degrees C).
- Place broccoli in a medium saucepan with 1 cup boiling water. Return to a boil. Cook covered until firm but tender, about 5 minutes.
- In a medium saucepan over low heat, melt the Cheddar cheese. Mix in the broccoli. Allow the mixture to cool and thicken approximately 15 minutes.
- In a medium bowl, mix the bread crumbs, salt and pepper. Spread the mixture onto a large piece of wax paper.
- Form the broccoli cheese mixture into balls and roll in the bread crumb mixture until thoroughly coated.
- Deep fry the balls until golden brown, about 5 minutes. Drain on paper towels.
Nutrition Facts : Calories 440.5 calories, CarbohydrateContent 30 g, CholesterolContent 47.5 mg, FatContent 28.1 g, FiberContent 3.1 g, ProteinContent 17.6 g, SaturatedFatContent 11.4 g, SodiumContent 568.3 mg, SugarContent 3.2 g
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