COOKING LIGHT ALFREDO SAUCE RECIPES

CREAMY ALFREDO SAUCE RECIPE | ALLRECIPES

Creamy Alfredo Sauce Recipe | Allrecipes image

This is a great quick and easy recipe that your family will love! You may add more Parmesan, garlic, and salt to taste. You can easily add anything you like (i.e. grilled shrimp, chicken, etc.). I also love pouring this sauce over pasta with sauteed peppers.

Provided by Veronica Connor

Categories Creamy Pasta Sauce

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

¼ cup butter, or more to taste
1 clove garlic, minced
¼ cup all-purpose flour
2 tablespoons grated Parmesan cheese (such as Kraft®)
2 cups milk
1 ½ teaspoons Italian seasoning
1 teaspoon salt, or to taste
1 pinch ground black pepper

Steps:

Melt butter in a large saucepan over medium-high heat; saute garlic until golden, 2 to 3 minutes. Lower heat to medium and gradually stir flour into garlic-butter mixture until dissolved and smooth, 3 to 5 minutes.n
Gradually stir Parmesan cheese into garlic-flour mixture until cheese is melted and mixture is thickened, 2 to 3 minutes. Slowly pour milk into cheese mixture, stirring constantly, until smooth, about 5 minutes; season with Italian seasoning, salt, and pepper. Cook and stir until sauce reaches desired consistency, 5 to 10 minutes.n

Nutrition Facts : Calories 205.4 calories, CarbohydrateContent 12.6 g, CholesterolContent 42.5 mg, FatContent 14.8 g, FiberContent 0.5 g, ProteinContent 6.1 g, SaturatedFatContent 9.3 g, SodiumContent 751.8 mg, SugarContent 5.8 g

GLUTEN-FREE ALFREDO SAUCE RECIPE | ALLRECIPES

Gluten-Free Alfredo Sauce Recipe | Allrecipes image

This is a gluten-free Alfredo sauce. It can be used as a pasta sauce, a topping for baked potatoes, or a sauce for pizza.

Provided by thedailygourmet

Categories Alfredo Pasta Sauce

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 7

Ingredients

3 tablespoons butter
½ cup heavy cream
1 ½ cups freshly grated Parmesan cheese
¼ teaspoon garlic powder
2 pinches freshly grated nutmeg, or to taste
freshly ground black pepper to taste
1 teaspoon chopped fresh parsley, or to taste

Steps:

Melt butter in a heavy saucepan over medium heat. Slowly add cream, stirring until well combined, about 3 minutes. Add Parmesan cheese; cook and stir until well incorporated, about 3 minutes. Stir in garlic powder, nutmeg, and black pepper and cook for 2 minutes. Serve sprinkled with fresh parsley.

Nutrition Facts : Calories 624.5 calories, CarbohydrateContent 5.2 g, CholesterolContent 180.1 mg, FatContent 56.8 g, FiberContent 0.4 g, ProteinContent 24.7 g, SaturatedFatContent 35.3 g, SodiumContent 1063.5 mg, SugarContent 1 g

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