DRIED CHICK PEAS RECIPE RECIPES

There are four simple methods for cooking chickpeas. The first two make use of the stove, the third uses a slow cooker, and the fourth method uses a pressure cooker. We use all methods in our kitchen and the one we choose will usually depend on timing. The long soak allows you to get most of the prep time done overnight. The quick soak allows you to start with dried beans and finish with cooked in about 3 hours and the slow cooker is hands-off. *If you use the slow cooker method, there is no need to soak the dried beans.

Provided by Adam and Joanne Gallagher

Total Time 10 minutes

Prep Time 8 hours 0 minutes

Cook Time 2 hours 0 minutes

Yield Makes approximately 7 cups cooked chickpeas

Number Of Ingredients 4

• Ingredients

Nutrition Facts : ServingSize 1/4 cup cooked beans, Calories 148, ProteinContent 8 g, CarbohydrateContent 25 g, FiberContent 7 g, SugarContent 4 g, FatContent 2 g, SaturatedFatContent 0 g, CholesterolContent 0 mg

Everyone hip on Subway's sandwiches knows the key to cloning the flavor of many of the chain's top-sellers is in hacking the secret sauces. For example, Subway's Sweet Onion Chicken Teriyaki Sandwich is pretty bland without the Sweet Onion Sauce. And one of Subway's newest creations, the Chipotle Southwest Cheese Steak, is just a cheese steak sandwich without the Chipotle Southwest Sauce. Now, with Subway's Chipotle Southwest Sauce recipe, you can recreate the slightly sweet, mildly sour, and a little bit smoky sauce at home to take any of your home sandwich creations on a trip to the spicy Southwest. But you don't have to stop at sandwiches. This sauce also makes an amazing dressing for a zesty Southwestern-style salad. You'll need to pick up some ground chipotle chile in the spice section of your market. McCormick makes good stuff. Source: Top Secret Recipes Unlocked by Todd Wilbur.

Provided by Todd Wilbur

Total Time 15 minutes0S

Prep Time 7 minutes30S

Cook Time 7 minutes30S

• Ingredients

Nutrition Facts : Calories 96 calories