CHINESE PORK AND RICE RECIPES

Name: Chinese Pork Fried Rice
Prep time: 25 min
Total time: 25 min
Yield: 2 servings.
Cuisine: Asia, Chinese
Ingredients: 1 boneless pork loin chop (6 ounces), cut into 1/2-inch pieces; 1/4 cup finely chopped carrot; 1/4 cup chopped fresh broccoli; 1/4 cup frozen peas; 1 green onion, chopped; 1 tablespoon butter; 1 egg, lightly beaten; 1 cup cold cooked long grain rice; 4-1/2 teaspoons reduced-sodium soy sauce; 1/8 teaspoon garlic powder; 1/8 teaspoon ground ginger

CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT

Chinese Pork Fried Rice Recipe: How to Make It image

Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1 boneless pork loin chop (6 ounces), cut into 1/2-inch pieces
1/4 cup finely chopped carrot
1/4 cup chopped fresh broccoli
1/4 cup frozen peas
1 green onion, chopped
1 tablespoon butter
1 egg, lightly beaten
1 cup cold cooked long grain rice
4-1/2 teaspoons reduced-sodium soy sauce
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger

Steps:

In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through.

Nutrition Facts : Calories 338 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 163mg cholesterol, SodiumContent 597mg sodium, CarbohydrateContent 29g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

CHINESE PORK FRIED RICE RECIPE | ALLRECIPES

Chinese Pork Fried Rice Recipe | Allrecipes image

Stir-fried pork is tossed with cooked rice, spring onions, peas, and curry paste, a brilliant combination!

Provided by Dandan De

Categories World Cuisine Asian

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 12

Ingredients

1 tablespoon Chinese rice wine, or more to taste
1 teaspoon soy sauce
1 teaspoon cornstarch
5 ounces pork fillet, thinly sliced
2 tablespoons peanut oil
½ onion, diced
2 teaspoons curry powder
¼ teaspoon water
1 spring onion, or more to taste, sliced
½ teaspoon salt
1?¾ cups cold cooked rice
¾ cup green peas

Steps:

Mix rice wine, soy sauce, and cornstarch together in a bowl. Add pork; toss until evenly mixed.
Preheat a wok or deep saucepan over medium-high heat. Pour in peanut oil. Cook pork in the hot oil in batches until evenly browned, 2 to 3 minutes per batch. Transfer to a plate using a slotted spoon. Cook onion in the remaining oil until softened, 2 to 3 minutes.
Mix curry powder and water in a bowl to form a paste.
Stir curry paste, spring onion, and salt into the wok. Add rice, stirring to break up any lumps. Stir in peas. Return pork to the wok; cook and stir until rice and pork are heated through, 4 to 5 minutes.

Nutrition Facts : Calories 460 calories, CarbohydrateContent 52.5 g, CholesterolContent 33.6 mg, FatContent 18.4 g, FiberContent 4.7 g, ProteinContent 19.4 g, SaturatedFatContent 3.9 g, SodiumContent 809.9 mg, SugarContent 1.5 g

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