BUFFALO, BISON MEAT LOAF RECIPE - FOOD.COM
Whenever possible, I buy grass fed Bison instead of ground beef. The flavor is much sweeter and because of the higher protein content, smaller portions are more satisfying. No antibiotics, no pesticides in the feed, no preservatives and no growth hormones. Even better, less fat, cholesterol and calories PLUS more iron, protein and B-12 than ground beef! A richer flavor and completely HEALTHY! I hope you enjoy this yummy recipe as much as we do.
Total Time 20 minutes
Prep Time 20 minutes
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F
- Mix all ingredients together in a large bowl. Using your hands works best.
- Spray a shallow, oval casserole dish or small roasting pan with Pam.
- Pat meat mixture into dish/pan.
- Lightly spray top of loaf with Pam.
- Bake for 1-1/4 to 1-1/2 hours.
- Can be served as is or with Italian-style sauce.
Nutrition Facts : Calories 254.7, FatContent 6.6, SaturatedFatContent 2.8, CholesterolContent 139.1, SodiumContent 620.1, CarbohydrateContent 8.9, FiberContent 0.7, SugarContent 1.1, ProteinContent 37.8
ITALIAN BISON MEATLOAF RECIPE | ALLRECIPES
Feed the family with this easy bison meatloaf made with Parmesan cheese, Italian-style bread crumbs, and marinara sauce for Italian pizzazz.
Provided by avngr566
Categories Main Dishes Meatloaf Recipes
Total Time 1 hours 30 minutes
Prep Time 10 minutes
Cook Time 1 hours 0 minutes
Yield 1 8x4-inch meatloaf
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine bison, bread crumbs, eggs, onion, Parmesan cheese, and black pepper in a large bowl. Fold in 1 cup marinara sauce. Pat into an 8x4-inch loaf pan using wet hands. Pour remaining marinara sauce over meatloaf.
- Bake in the preheated oven until browned, about 1 hour. Let stand before cutting, about 20 minutes.
Nutrition Facts : Calories 354.9 calories, CarbohydrateContent 34.4 g, CholesterolContent 157.4 mg, FatContent 9.7 g, FiberContent 4 g, ProteinContent 30.7 g, SaturatedFatContent 3.3 g, SodiumContent 751.7 mg, SugarContent 11 g
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