SHRIMP STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK
Provided by Ree Drummond : Food Network
Categories main-dish
Total Time 30 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
- Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
- Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
- Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
- You can serve this with rice, with pasta or it's just perfect on its own.
Nutrition Facts : Calories 334 calorie, FatContent 11 grams, SaturatedFatContent 3 grams, CholesterolContent 296 milligrams, SodiumContent 719 milligrams, CarbohydrateContent 25 grams, FiberContent 4 grams, ProteinContent 37 grams, SugarContent 8 grams
SPICY JERK SHRIMP RECIPE - EATINGWELL
Here's a shrimp sheet pan supper that's roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.
Provided by Diabetic Living Magazine
Categories Low-Calorie Shrimp Recipes
Total Time 50 minutes
Number Of Ingredients 10
Steps:
- Thaw shrimp, if frozen. Preheat oven to 425 degrees F. Line two 15x10-inch baking pans with foil.
- Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry. In an extra-large bowl combine shrimp and the next six ingredients (through jerk seasoning); toss gently to coat. Divide mixture between the prepared pans. Roast 15 minutes or until shrimp are opaque.
- Sprinkle with cilantro and serve with brown rice and lime wedges.
Nutrition Facts : Calories 350.7 calories, CarbohydrateContent 37.2 g, CholesterolContent 238.3 mg, FatContent 8.5 g, FiberContent 5.1 g, ProteinContent 33.5 g, SaturatedFatContent 1.3 g, SodiumContent 411.3 mg, SugarContent 12.1 g
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