BROCCOLI CRUNCH SALAD RECIPES RECIPES

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BROCCOLI CRUNCH SALAD RECIPE - FOOD.COM



Broccoli Crunch Salad Recipe - Food.com image

Make and share this Broccoli Crunch Salad recipe from Food.com.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 serving(s)

Number Of Ingredients 8

8 slices cooked & crumbled bacon
3/4 cup raisins
1/2 cup sunflower seeds
1/2 cup onion, finely chopped
1 head of chopped broccoli
1 cup Miracle Whip (do not use mayonnaise)
3 tablespoons sugar
1 tablespoon lemon juice

Steps:

  • Combine first 5 ingredients in a salad bowl.
  • Combine dressing ingredients and mix with salad.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 326.1, FatContent 20, SaturatedFatContent 5.2, CholesterolContent 20.6, SodiumContent 288, CarbohydrateContent 31.4, FiberContent 4.8, SugarContent 19.7, ProteinContent 9.8

CRUNCHY BROCCOLI SALAD RECIPE: HOW TO MAKE IT



Crunchy Broccoli Salad Recipe: How to Make It image

Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole new look and personality. —Jessica Conrey, Cedar Rapids, Iowa

Provided by Taste of Home

Categories     Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 8

8 cups fresh broccoli florets (about 1 pound)
1 bunch green onions, thinly sliced
1/2 cup dried cranberries
3 tablespoons canola oil
3 tablespoons seasoned rice vinegar
2 tablespoons sugar
1/4 cup sunflower kernels
3 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine broccoli, green onions and cranberries. In a small bowl, whisk oil, vinegar and sugar until blended; drizzle over broccoli mixture and toss to coat. Refrigerate until serving. Sprinkle with sunflower kernels and bacon before serving.

Nutrition Facts : Calories 121 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 233mg sodium, CarbohydrateContent 14g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 vegetable

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