BAKE VEGGIE BURGERS RECIPES

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FIVE-INGREDIENT VEGGIE BURGER - FORKS OVER KNIVES



Five-Ingredient Veggie Burger - Forks Over Knives image

Cooking these earthy-tasting burgers in a very hot skillet creates delightfully crispy edges. All you need to make the delicious patties are five simple ingredients, plus salt and pepper. Serve with homemade ketchup, fresh-tasting mustard, Cheesy Caesar Dressing, Vegan Cheesy Sauce, or other condiments of your choosing. 

Provided by FORKSOVERKNIVES.COM

Total Time 55 minutes

Prep Time 35 minutes

Number Of Ingredients 11

2 cups no-salt-added canned black beans, drained and liquid reserved
1 medium onion, quartered
½ cup quick-cooking rolled oats
1 Tbsp. lime juice
2 tsp. chili powder
Sea salt and freshly ground black pepper, to taste
4 100% whole wheat hamburger buns, split and toasted
4 leaves leaf lettuce
1 tomato, sliced
2 red onion slices, separated
Condiments of your choosing (see headnote)

Steps:

  • In a food processor combine the first five ingredients (through chili powder). Cover; pulse until chunky but not pureed. Add a small amount of reserved bean liquid if mixture seems dry or isn’t sticking together. Mixture should be moist but not wet. Season with salt and pepper.
  • With wet hands, shape mixture into four 3½-inch patties. Chill at least 20 minutes.
  • In a large nonstick skillet cook burgers over medium-high heat 8 to 10 minutes or until burgers are lightly browned and cooked through, turning once.
  • Serve burgers on hamburger buns with lettuce, tomato and onion slices, and desired condiments.

MY VEGGIE PASTIES | JAMIE OLIVER VEGETABLE RECIPES



My veggie pasties | Jamie Oliver vegetable recipes image

Total Time 1 hours 45 minutes

Yield 8

Number Of Ingredients 8

500 g mixed mushrooms
500 g strong flour plus extra for dusting
250 g unsalted butter (cold)
200 g swede
400 g potatoes
1 onion
1 pinch of dried rosemary
1 large free-range egg

Steps:

    1. Tear the mushrooms into a bowl, scatter over 15g of sea salt (most of this will drain away later) and scrunch together, then leave for 30 minutes, scrunching occasionally.
    2. Tip the flour into a bowl with a pinch of salt, then chop and rub in the butter. Make a well in the middle, slowly pour in 200ml of cold water, then mix, pat and bring it together.
    3. Wrap in clingfilm and chill in the fridge for 1 hour.
    4. After 30 minutes the mushrooms should feel quite soggy, so squeeze firmly to remove as much salty liquid as you can (the mushrooms should end up weighing around 400g).
    5. Peel the swede, potatoes and onion and slice into small pieces, roughly the same size and thickness as a pound coin.
    6. Mix the veg with the mushrooms, then add the rosemary and a few generous pinches of black pepper.
    7. Preheat the oven to 180°C/350°F/gas 4.
    8. Divide the pastry into 8, then roll out into 20cm rounds on a clean flour-dusted surface. Divide up the filling, then scrunch and pile it to one side of the middle, leaving a 2.5cm gap around the edges.
    9. Lightly brush the exposed pastry with beaten egg, fold over and press the edges down, then twist and crimp with your fingers and thumbs to seal.
    10. Eggwash, then place on a lined baking sheet and bake for 40 minutes, or until golden. Serve with a watercress and apple salad and a dollop of English mustard.

Nutrition Facts : Calories 516 calories, FatContent 37.8 g fat, SaturatedFatContent 16.6 g saturated fat, ProteinContent 9.6 g protein, CarbohydrateContent 60.8 g carbohydrate, SugarContent 4 g sugar, SodiumContent 1.1 g salt, FiberContent 4 g fibre

More about "bake veggie burgers recipes"

FIVE-INGREDIENT VEGGIE BURGER - FORKS OVER KNIVES
Cooking these earthy-tasting burgers in a very hot skillet creates delightfully crispy edges. All you need to make the delicious patties are five simple ingredients, plus salt and pepper. Serve with homemade ketchup, fresh-tasting mustard, Cheesy Caesar Dressing, Vegan Cheesy Sauce, or other condiments of your choosing. 
From forksoverknives.com
Reviews 4.2
Total Time 55 minutes
  • Serve burgers on hamburger buns with lettuce, tomato and onion slices, and desired condiments.
See details


MY VEGGIE PASTIES | JAMIE OLIVER VEGETABLE RECIPES
From jamieoliver.com
Total Time 1 hours 45 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 516 calories per serving
    1. Tear the mushrooms into a bowl, scatter over 15g of sea salt (most of this will drain away later) and scrunch together, then leave for 30 minutes, scrunching occasionally.
    2. Tip the flour into a bowl with a pinch of salt, then chop and rub in the butter. Make a well in the middle, slowly pour in 200ml of cold water, then mix, pat and bring it together.
    3. Wrap in clingfilm and chill in the fridge for 1 hour.
    4. After 30 minutes the mushrooms should feel quite soggy, so squeeze firmly to remove as much salty liquid as you can (the mushrooms should end up weighing around 400g).
    5. Peel the swede, potatoes and onion and slice into small pieces, roughly the same size and thickness as a pound coin.
    6. Mix the veg with the mushrooms, then add the rosemary and a few generous pinches of black pepper.
    7. Preheat the oven to 180°C/350°F/gas 4.
    8. Divide the pastry into 8, then roll out into 20cm rounds on a clean flour-dusted surface. Divide up the filling, then scrunch and pile it to one side of the middle, leaving a 2.5cm gap around the edges.
    9. Lightly brush the exposed pastry with beaten egg, fold over and press the edges down, then twist and crimp with your fingers and thumbs to seal.
    10. Eggwash, then place on a lined baking sheet and bake for 40 minutes, or until golden. Serve with a watercress and apple salad and a dollop of English mustard.
See details


MY VEGGIE PASTIES | JAMIE OLIVER VEGETABLE RECIPES
From jamieoliver.com
Total Time 1 hours 45 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 516 calories per serving
    1. Tear the mushrooms into a bowl, scatter over 15g of sea salt (most of this will drain away later) and scrunch together, then leave for 30 minutes, scrunching occasionally.
    2. Tip the flour into a bowl with a pinch of salt, then chop and rub in the butter. Make a well in the middle, slowly pour in 200ml of cold water, then mix, pat and bring it together.
    3. Wrap in clingfilm and chill in the fridge for 1 hour.
    4. After 30 minutes the mushrooms should feel quite soggy, so squeeze firmly to remove as much salty liquid as you can (the mushrooms should end up weighing around 400g).
    5. Peel the swede, potatoes and onion and slice into small pieces, roughly the same size and thickness as a pound coin.
    6. Mix the veg with the mushrooms, then add the rosemary and a few generous pinches of black pepper.
    7. Preheat the oven to 180°C/350°F/gas 4.
    8. Divide the pastry into 8, then roll out into 20cm rounds on a clean flour-dusted surface. Divide up the filling, then scrunch and pile it to one side of the middle, leaving a 2.5cm gap around the edges.
    9. Lightly brush the exposed pastry with beaten egg, fold over and press the edges down, then twist and crimp with your fingers and thumbs to seal.
    10. Eggwash, then place on a lined baking sheet and bake for 40 minutes, or until golden. Serve with a watercress and apple salad and a dollop of English mustard.
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