CHINESE SPINACH SALAD RECIPES
CHINESE SPINACH-ALMOND SALAD RECIPE: HOW TO MAKE IT
This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving. Mary Ann Kieffer - Lawrence, Kansas
Provided by Taste of Home
Categories Lunch
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Divide among 4 salad plates; drizzle each serving with 2 tablespoons dressing. Serve immediately.
Nutrition Facts : Calories 244 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 500mg sodium, CarbohydrateContent 12g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
ORIENTAL SPINACH SALAD RECIPE - FOOD.COM
This is a refreshingly different and easy salad that I have made many times. It comes from an old cookbook of mine entitled "The Complete Encyclopedia of Chinese Cooking.
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place washed and dried spinach in a large bowl.
- Combine sesame oil, sugar, vinegar, soy sauce, mustard and sesame seeds.
- Pour over spinach.
- Toss to coat.
- Let set 5 minutes.
- Toss again.
- Serve.
Nutrition Facts : Calories 119, FatContent 8.1, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 902.7, CarbohydrateContent 8.4, FiberContent 4.1, SugarContent 2, ProteinContent 6.5
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CHINESE SPINACH SALAD | JUST A PINCH RECIPES
Adapted this recipe from one for cooked spinach that was in our local paper years ago. The dressing is easily doubled.
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- Divide spinach, mushrooms, onion slices, and tomato between 2 salad plates. Add water chestnuts. Whisk dressing, drizzle over salad and garnish with toasted slivered almonds.
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Between the sweetness of the mandarin oranges and the cayenne-spiced pecans, flavor explodes in each bite of this salad. Top it off with Chinese five spice mustard dressing to really make your taste buds happy.
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Total Time 20 minutes
Category Salad, Green Salad Recipes, Spinach Salad Recipes
Calories 372.6 calories per serving
- Toss spinach leaves and green onion together in a large mixing bowl; top with mandarin oranges and pecans. Drizzle dressing over the salad to serve.
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ASIAN-INSPIRED SPINACH SALAD RECIPE | ALLRECIPES
A spinach salad that makes everyone love spinach!
From allrecipes.com
Reviews 3.8
Total Time 15 minutes
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Reviews 3.8
Total Time 15 minutes
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Calories 202.9 calories per serving
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
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MANDARIN ORANGE SPINACH SALAD RECIPE: HOW TO MAKE IT
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
From tasteofhome.com
Reviews 5
Total Time 20 minutes
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From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Lunch
Calories per serving
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
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CHINESE SPINACH-ALMOND SALAD RECIPE: HOW TO MAKE IT
This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving.
Mary Ann Kieffer - Lawrence, Kansas
From tasteofhome.com
Reviews 5
Total Time 10 minutes
Category Lunch
Calories 244 calories per serving
From tasteofhome.com
Reviews 5
Total Time 10 minutes
Category Lunch
Calories 244 calories per serving
- In a large bowl, combine the first 6 ingredients. Divide among 4 salad plates; drizzle each serving with 2 tablespoons dressing. Serve immediately.
See details
ORIENTAL SPINACH SALAD RECIPE - FOOD.COM
This is a refreshingly different and easy salad that I have made many times. It comes from an old cookbook of mine entitled "The Complete Encyclopedia of Chinese Cooking.
From food.com
Reviews 4.5
Total Time 10 minutes
Calories 119 per serving
From food.com
Reviews 4.5
Total Time 10 minutes
Calories 119 per serving
- Serve.
See details
CHINESE SPINACH SALAD | JUST A PINCH RECIPES
Adapted this recipe from one for cooked spinach that was in our local paper years ago. The dressing is easily doubled.
Water chestnuts are a bit bland. To give them a flavor boost, I marinate them in a little of the dressing for 15 - 20 minutes.
From justapinch.com
Reviews 5
Category Other Salads
Cuisine Chinese
From justapinch.com
Reviews 5
Category Other Salads
Cuisine Chinese
- Divide spinach, mushrooms, onion slices, and tomato between 2 salad plates. Add water chestnuts. Whisk dressing, drizzle over salad and garnish with toasted slivered almonds.
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SPICY MANDARIN SPINACH SALAD RECIPE | ALLRECIPES
Between the sweetness of the mandarin oranges and the cayenne-spiced pecans, flavor explodes in each bite of this salad. Top it off with Chinese five spice mustard dressing to really make your taste buds happy.
From allrecipes.com
Total Time 20 minutes
Category Salad, Green Salad Recipes, Spinach Salad Recipes
Calories 372.6 calories per serving
From allrecipes.com
Total Time 20 minutes
Category Salad, Green Salad Recipes, Spinach Salad Recipes
Calories 372.6 calories per serving
- Toss spinach leaves and green onion together in a large mixing bowl; top with mandarin oranges and pecans. Drizzle dressing over the salad to serve.
See details
ASIAN-INSPIRED SPINACH SALAD RECIPE | ALLRECIPES
A spinach salad that makes everyone love spinach!
From allrecipes.com
Reviews 3.8
Total Time 15 minutes
Category Salad, Green Salad Recipes, Spinach Salad Recipes
Calories 202.9 calories per serving
From allrecipes.com
Reviews 3.8
Total Time 15 minutes
Category Salad, Green Salad Recipes, Spinach Salad Recipes
Calories 202.9 calories per serving
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
See details
MANDARIN ORANGE SPINACH SALAD RECIPE: HOW TO MAKE IT
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Lunch
Calories per serving
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Lunch
Calories per serving
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
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CHINESE SPINACH AND PEANUT SALAD (??????) - OMNIVORE'S ...
Dec 08, 2014 · Instructions Bring a large pot of water to a boil. Add spinach and cook over medium heat until cooked through, about 2 minutes. Drain... Add oil and peanuts to a wok (or small skillet). Heat over medium heat and stir with spatula continuously, until the... Combine black vinegar, light soy sauce, ...
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From omnivorescookbook.com
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CHINESE SPINACH SALAD RECIPES
From tfrecipes.com
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CHINESE SPINACH AND PEANUT SALAD (??????) - OMNIVORE'S ...
Dec 08, 2014 · Instructions Bring a large pot of water to a boil. Add spinach and cook over medium heat until cooked through, about 2 minutes. Drain... Add oil and peanuts to a wok (or small skillet). Heat over medium heat and stir with spatula continuously, until the... Combine black vinegar, light soy sauce, ...
From omnivorescookbook.com
From omnivorescookbook.com
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