ARGENTINE STEW RECIPES
ARGENTINE LENTIL STEW RECIPE | ALLRECIPES
A unique combination of flavors makes this stew a favorite. Easy to prepare and kids love it.
Provided by Frank Mercer
Categories Soups, Stews and Chili Recipes Stews
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place the lentils and water in a large pot, and mix in the vegetable bouillon. Bring to a boil, reduce heat to low, and simmer 20 minutes.
- Stir the tomatoes, onion, carrot, apple, peas, garlic, olive oil, barbeque sauce, and paprika into the pot. Continue to simmer 20 minutes. Season with salt and pepper to serve.
Nutrition Facts : Calories 265.6 calories, CarbohydrateContent 46.3 g, FatContent 4.3 g, FiberContent 13.5 g, ProteinContent 13.4 g, SaturatedFatContent 0.6 g, SodiumContent 225.3 mg, SugarContent 15.7 g
ARGENTINE BEEF STEW RECIPE - FOOD.COM
Make and share this Argentine Beef Stew recipe from Food.com.
Total Time 2 hours 20 minutes
Prep Time 20 minutes
Cook Time 2 hours
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- In olive oil, brown the beef with the onion and garlic.
- Add all of the remaining ingredients, except the corn, sherry and pumpkin.
- Simmer for 1 hour, covered.
- Cut the top off the pumpkin and discard.
- Scoop out the seeds and stringy membrane, and discard them as well.
- You could toast the pumpkin seeds in the oven for a snack if you like, but they are not used in this recipe.
- Brush the inside of the pumpkin with butter and sprinkle lightly with salt and pepper.
- Stir in the stew, sherry and corn.
- Bake the stew-containing pumpkin at 325° F for about an hour, or until the pumpkin is tender.
- When serving, scoop out some pumpkin along with the stew.
Nutrition Facts : Calories 1336.4, FatContent 111, SaturatedFatContent 45.2, CholesterolContent 149.8, SodiumContent 631.4, CarbohydrateContent 66.6, FiberContent 9.3, SugarContent 21.1, ProteinContent 20.4
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