BEEF BROCCOLI RECIPE CHINESE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES



Restaurant Style Beef and Broccoli Recipe | Allrecipes image

This is my go-to recipe when I want Chinese food without having to go out. Very easy and delicious. Substituting chicken for the beef works great too. Serve over rice.

Provided by Dianne

Categories     World Cuisine    Asian    Chinese

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

? cup oyster sauce
2 teaspoons Asian (toasted) sesame oil
? cup sherry
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
¾ pound beef round steak, cut into 1/8-inch thick strips
3 tablespoons vegetable oil, plus more if needed
1 thin slice of fresh ginger root
1 clove garlic, peeled and smashed
1 pound broccoli, cut into florets

Steps:

  • Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
  • Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
  • Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

Nutrition Facts : Calories 331.4 calories, CarbohydrateContent 13.3 g, CholesterolContent 51.9 mg, FatContent 21.1 g, FiberContent 3 g, ProteinContent 21.7 g, SaturatedFatContent 5.2 g, SodiumContent 419.2 mg, SugarContent 3.1 g

BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES



Best Beef and Broccoli Recipe | Allrecipes image

I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.

Provided by LG6191972

Categories     Everyday Cooking

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

1 tablespoon olive oil
1 pound round steak, thinly sliced into 2 inch pieces
salt to taste
ground black pepper to taste
1 large onion, thinly sliced
2 cups fresh broccoli florets, chopped
1 (10.75 ounce) can condensed cream of broccoli soup
¼ cup water
3 tablespoons soy sauce

Steps:

  • In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
  • Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
  • Reduce heat and cover. Cook to desired doneness.

Nutrition Facts : Calories 239.9 calories, CarbohydrateContent 15.1 g, CholesterolContent 42.2 mg, FatContent 12.2 g, FiberContent 2.4 g, ProteinContent 17.4 g, SaturatedFatContent 3.5 g, SodiumContent 1178.8 mg, SugarContent 4.6 g

More about "beef broccoli recipe chinese recipes"

BEEF WITH BROCCOLI RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Reviews 4.1
Total Time 20 minutes
Category main-dish
  • Serve over Chow Mein. 
See details


THE BEST EASY BEEF AND BROCCOLI STIR-FRY RECIPE - FOOD.COM
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 150.1 per serving
  • Serve over rice and garnish with toasted sesame seeds (optional).
See details


CHINESE BEEF & BROCCOLI STIR-FRY RECIPE | COOKIN' CANUCK
22/09/2014 · This Chinese Beef and Broccoli Stir-Fry recipe from The Skinnytaste Cookbook is just what every family needs…healthy, delicious and easy. I’m not sure how to start this post – whether I should tell you about the recipe, the cookbook or the cookbook author. This is a good problem to have because they are each worthy...Read More . This Chinese Beef and Broccoli Stir-Fry recipe …
From cookincanuck.com
See details


CHINESE BEEF AND BROCCOLI | RECIPETIN EATS
23/04/2018 · Tender, juicy beef and broccoli smothered in a special glossy sauce. Who needs to order takeout when you have a Beef and Broccoli recipe sourced from a Chinese restaurant?. Copycat Chinese takeout recipes are a firm favourite in my world, with recipes like Chow Mein, Cashew Chicken, Fried Rice and Egg Foo Young on heavy rotation along with this Beef and Broccoli.
From recipetineats.com
See details


BEEF AND BROCCOLI (AUTHENTIC CHINESE AT HOME) - RASA MALAY…
Broccoli Beef. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It’s the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish! The rich brown sauce with tender beef and healthy broccoli …
From rasamalaysia.com
See details


AN EASY CROCK-POT BEEF AND BROCCOLI RECIPE — EAT THIS NO…
27/08/2019 · If you like sesame seeds, sprinkle some of those on as well! It gives the beef and broccoli an added flavor that will remind you of your favorite Chinese takeout dish. Makes 4-6 servings Ingredients. 1 16 oz. flank steak, sliced thin 2 broccoli …
From eatthis.com
See details


ONE-PAN BEEF & BROCCOLI RECIPE - MOMSDISH
16/03/2020 · Recipes. All Recipes; Air Fryer; Bread; Breakfast; Main Dishes; Meats; Salads; Seafood; Sides & Appetizers; Soups ; Sweets & Desserts; Russian & Ukrainian; Miscellaneous; Videos; Kitchen Tips. All Kitchen Tips; How To; Other; Jump to Recipe. One-Pan Beef & Broccoli is a healthier rendition of your favorite Chinese …
From momsdish.com
See details


CHINESE BEEF AND BROCCOLI NOODLES | RECIPETIN EATS
11/10/2017 · Chinese Beef and Broccoli Noodles is your favourite Beef and Broccoli stir fry with the addition of noodles! Plenty of savoury sauce, tender beef and broccoli, slippery noodles – everybody loves this! I love stir fried noodle recipes …
From recipetineats.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »