ZUCCHINI TACO BOATS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TACO-STUFFED ZUCCHINI BOATS RECIPE | ALLRECIPES



Taco-Stuffed Zucchini Boats Recipe | Allrecipes image

This is a fairly simple to make dish that satisfies the low-carb lifestyle. When I'm feeling the need for a taco, this dish will suffice! It was so tasty that even my 5-year-old approved it! We will definitely be making this again. Guacamole and salsa also make great toppings for these.

Provided by dzcarrera

Categories     World Cuisine    Latin American    Mexican

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 4 zucchini halves

Number Of Ingredients 13

4 zucchinis, halved lengthwise and seeded
1 pound ground turkey
1 (1.25 ounce) package taco seasoning
¾ cup water, or as needed
2 red sweet pepper, finely chopped
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mexican Lime & Cilantro)
½ white onion, finely chopped
¼ cup chopped fresh cilantro
1 cup sour cream
1 (1 ounce) packet sour cream seasoning mix (such as Old El Paso® Zesty Sour Cream Seasoning Mix)
1 bunch green onions, diced
½ cup shredded Muenster cheese
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease the bottom of a 13x9-inch baking dish.
  • Bring a large pot of water to a boil. Cook zucchini halves in boiling water to just soften slightly, about 1 minute. Remove zucchini halves from the water and arrange into the prepared baking dish with the cut sides facing upwards.
  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Return skillet to medium-high heat; pour water over the turkey and season with taco seasoning. Cook until the water thickens and coats the turkey, about 5 minutes. Add red peppers, diced tomatoes and green chiles, onion, and cilantro; cook and stir until the peppers are softened, about 5 minutes more.
  • Stir sour cream and sour cream seasoning mix together in a bowl.
  • Using a slotted spoon, spoon the turkey mixture into the hollows of each zucchini half and press firmly. Top the turkey mixture with about half the sour cream mixture. Sprinkle green onions, Muenster cheese, and Cheddar cheese over the sour cream mixture, respectively.
  • Bake in the preheated oven until the cheese is melted and the zucchini is cooked through, about 30 minutes. Top with remaining sour cream mixture.

Nutrition Facts : Calories 526.6 calories, CarbohydrateContent 31.8 g, CholesterolContent 137.3 mg, FatContent 30.1 g, FiberContent 5.2 g, ProteinContent 35 g, SaturatedFatContent 15.5 g, SodiumContent 1569.6 mg, SugarContent 8.8 g

CHEF JOHN'S TACO-STUFFED ZUCCHINI BOATS | ALLRECIPES



Chef John's Taco-Stuffed Zucchini Boats | Allrecipes image

Zucchini is not very exciting, interesting, or fun to eat, which is basically the opposite of a taco. But what we're going to do here is use the same filling used to make tacos to stuff zucchini and turn something that's generally unremarkable into something that is incredibly remarkable. This isn't some kind of low-carb substitute gimmick--these really were amazing. Serve topped with diced tomato, green onions, sour cream, and cilantro, or any toppings you prefer.

Provided by Chef John

Categories     Main Dishes    Stuffed    Stuffed Zucchini Recipes

Total Time 1 hours 25 minutes

Prep Time 30 minutes

Cook Time 40 minutes

Yield 8 zucchini boats

Number Of Ingredients 17

1 tablespoon olive oil
? cup diced yellow onion
1 pound ground beef
2 cloves garlic, minced
2 tablespoons diced jalapeno pepper
1?½ teaspoons kosher salt, divided, or to taste
1 tablespoon chili powder
1 teaspoon paprika
1 pinch cayenne pepper, or to taste
1 teaspoon ground cumin
½ teaspoon dried oregano
2 teaspoons cornmeal
1 pinch freshly ground black pepper to taste
1 cup tomato sauce
½ cup water
4 large zucchini, halved lengthwise
1?½ cups grated pepper Jack cheese

Steps:

  • Combine olive oil, onion, and ground beef in a skillet over high heat. Cook, stirring, until onion turns translucent and the beef is browned and broken up into very small pieces, about 5 minutes. Add garlic and jalapeno pepper and stir for 2 minutes. Stir in 1 teaspoon salt, chili powder, paprika, cayenne, cumin, dried oregano, cornmeal, and black pepper. Cook for 1 minute more.
  • Stir in tomato sauce and water and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, until the mixture thickens to your desired texture, 5 to 10 minutes. Remove from heat and set aside to cool.
  • Use a teaspoon or melon baller to scoop out about half the center of each zucchini to create a "boat." Sprinkle generously with remaining kosher salt and let sit, 15 to 20 minutes.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone liner.
  • Use a paper towel to blot any moisture that the salt draws out of the zucchini. Place boats on the prepared baking sheet and fill each one with as much taco meat mixture as will fit. Top evenly with pepper Jack cheese.
  • Bake in the preheated oven until the cheese is browned and the zucchini is just barely tender, about 20 minutes. Test for doneness with a sharp knife. Serve immediately.

Nutrition Facts : Calories 263.3 calories, CarbohydrateContent 11.1 g, CholesterolContent 62 mg, FatContent 17.1 g, FiberContent 3.1 g, ProteinContent 17.7 g, SaturatedFatContent 7.5 g, SodiumContent 731.4 mg, SugarContent 4.8 g

More about "zucchini taco boats recipes"

TACO STUFFED ZUCCHINI BOAT RECIPE - SKINNYTASTE
These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!
From skinnytaste.com
Reviews 4.9
Total Time 75 minutes
Category Dinner
Cuisine American
Calories 269 kcal per serving
  • Top with scallions and serve with salsa on the side.
See details


BEST ZUCCHINI BURRITO BOATS RECIPE - HOW TO MAKE ZUCCHINI ...
Zucchini Burrito Boats from Delish.com are the perfect low-carb dinner option.
From delish.com
Reviews 4.8
Total Time 45 minutes
Category gluten-free, low-carb, Cinco de Mayo, dinner
Cuisine Mexican
  • Preheat oven to 350°. Score zucchini (like you’re dicing an avocado) and scoop out insides, reserving them for later. Place zucchini halves cut side-up into bottom of 9”-x-13” baking dish and drizzle with 1 tablespoon oil; season with salt and pepper. Bake until zucchini turns bright green and is just beginning to soften, 10 minutes. In a large skillet over medium heat, heat oil. Add onion and reserved zucchini and cook until soft, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute more. Add ground beef, breaking up the meat with a wooden spoon. Cook until beef is no longer pink, about 6 minutes. Drain fat. Stir in chili powder, cumin, and paprika, then season with salt and pepper. Stir in black beans, cherry tomatoes, and corn. 
See details


TACO ZUCCHINI BOATS - COOKING CLASSY
Jun 07, 2018 · Instructions. Preheat oven to 400 degrees. Using a spoon, scoop centers from zucchini while leaving a little over 1/4-inch rim to create boats. Place zucchini in two baking dishes (I used one large and one medium), brush lightly with 1 Tbsp of the olive oil and season lightly with salt.
From cookingclassy.com
See details


ZUCCHINI TACO BOATS - CLEAN & DELICIOUS WITH DANI SPIES
Aug 23, 2019 · Zucchini taco boats are easy to make and a fun way to put healthy twist on taco night! This zucchini boat recipe is low-carb, paleo, keto, and Whole 30 friendly, so they work for just about everyone! Course: DIET, DINNER, meat + chicken. Cuisine: gluten free, low carb + keto, Mexican, nut free, Paleo, Whole30.
From cleananddelicious.com
See details


THE BEST ZUCCHINI TACO BOATS - EASY TACO STUFFED ZUCCHINI ...
Sep 21, 2021 · How to make zucchini taco boats. First, preheat the oven to 400 degrees. While the oven is warming up, prepare the zucchini. Cut the zucchini in half lengthwise and trim off each end. Next, carefully scoop out the seeds of the zucchini with a spoon. Next, put the zucchini in a baking pan. We used a 9X13 size and it was perfect.
From eatingonadime.com
See details


TACO ZUCCHINI BOATS · EASY FAMILY RECIPES
May 03, 2018 · Skip to Recipe. Taco Zucchini Boats Ingredients. 8 small zucchini squash– This is going to be about 2-2.5 pounds. I recommend using the small ones so that they can cook more quickly in the oven. The big ones end up to be thicker and will take longer to get tender.
From easyfamilyrecipes.com
See details


TACO-STUFFED ZUCCHINI BOATS RECIPE - SIMPLY RECIPES
Jul 11, 2018 · Nick Evans. Prep the zucchini for stuffing: Preheat a gas or charcoal grill to medium heat (350°F to 400°F). Cut the zucchini in half lengthwise and brush the cut sides with two tablespoons of the olive oil. Place the zucchini on the grill, cut side down, and grill for 5 to 6 minutes. Remove from the grill.
From simplyrecipes.com
See details


TACO ZUCCHINI BOATS · EASY FAMILY RECIPES
May 03, 2018 · Skip to Recipe. Taco Zucchini Boats Ingredients. 8 small zucchini squash– This is going to be about 2-2.5 pounds. I recommend using the small ones so that they can cook more quickly in the oven. The big ones end up to be thicker and will take longer to get tender.
From easyfamilyrecipes.com
See details


TACO ZUCCHINI BOATS RECIPE - EVERYDAY SOUTHWEST
Aug 31, 2018 · Taco Zucchini Boats are fun, healthy dinner idea, grilled zucchini filled with seasoned ground beef taco or turkey and topped with your favorite taco fillings like grated cheese, salsa, lettuce and fresh tomatoes—naturally low carb and keto friendly.
From everydaysouthwest.com
See details


MEXICAN ZUCCHINI TACO BOATS RECIPE (LOW-CARB) - EVOLVING TABLE
Jul 22, 2021 · To Prep-Ahead: Prepare the boats and taco filling and store separately. When ready to eat, stuff and bake. To Store: Keep leftover taco boats in an airtight container in the refrigerator for up to 4 days. To Freeze: Let the boats cool, then seal in a freezer-safe airtight container. Freeze for up to 3 months.
From evolvingtable.com
See details


?? ZUCCHINI TACO BOATS RECIPE (KETO FRIENDLY) – DITCH THE CARBS
Jun 30, 2021 · Uncooked taco boats: Prepare the cooked taco meat ahead of time, store it in an airtight container in the fridge for up to 3 days. 20 minutes before you are ready to serve, turn the oven on. Whilst the oven is heating up, simply scoop out the zucchini halves and add the stuffing and cheese.
From ditchthecarbs.com
See details


EASY TACO ZUCCHINI BOATS | SIMPLE 30 MINUTE ZUCCHINI BOAT ...
Instructions. Preheat the oven to 350 degrees. Slice the zucchini in half from stem to blossom end. Use a spoon to scoop out the inner flesh and seeds, leaving about 1/2 an inch of zucchini shell. Place the zucchini, cut side up, in a rimmed baking dish (9×13 inch works well) and place in the hot oven for 15 minutes.
From blessthismessplease.com
See details


TACO STUFFED ZUCCHINI BOATS | THE RECIPE CRITIC
Jul 16, 2017 · Instructions. Preheat oven to 400 degrees. Trim the ends off zucchini. Cut zucchini in half lengthwise and scoop out pulp, leaving 1/2-in. shells. Line up the zucchini in a 9x13 inch baking dish. Chop the pulp up and set aside. In a medium sized skillet add ground beef until no longer pink.
From therecipecritic.com
See details


TACO STUFFED ZUCCHINI BOATS - DOWNSHIFTOLOGY
Jul 27, 2021 · Taco Stuffed Zucchini Boats. Zucchini boats are always a crowd favorite and since I’ve been on a Mexican theme lately with my carne asada, barbacoa, and carnitas, I figured I’d make these taco stuffed zucchini boats.. They’re a great way to enjoy your favorite authentic taco flavors, but wrapped up in a healthy, vegetable container – fresh zucchini!
From downshiftology.com
See details


ZUCCHINI TACO BOATS - HUNDREDS OF EASY RECIPES!
Jul 19, 2020 · Instructions. Bring a large pot of salted water to boil. Pour 1/2 cup of salsa into the bottom of a 9×13 baking dish and set aside. Cut the zucchini in half lengthwise then with a small spoon or melon baller (I used my tablespoon measuring spoon), hollow out the zucchini pieces but leave 1/4? rim.
From persnicketyplates.com
See details


EASY ZUCCHINI TACO BOATS RECIPE · THE TYPICAL MOM
Jan 05, 2021 · Zucchini boats. Make meat mixture. On the stovetop over medium high heat you want to add lean ground beef, turkey or sausage. Include onions if you’d like now with olive oil. Cook until meat is no longer pink. Preheat. Preheat oven to 375 degrees F. Prepare zucchini. Rinse and dry outsides.
From temeculablogs.com
See details


ZUCCHINI TACO BOATS - KETO RECIPES
Jul 04, 2021 · Pre-heat oven to 350F. Trim the top and bottom of zucchini off. Lay the zucchini flat and slice in half lengthwise. Repeat with all four zucchini. Using a spoon, scoop the center of the zucchini out leaving 1/4 inch wall around the bottom and sides of the zucchini. Repeat with each zucchini halve.
From ketogenic.cookingpoint.net
See details


TASTY TACO ZUCCHINI BOATS RECIPE: A HEALTHIER TACO RECIPE ...
Diners can easily find something to appreciate about Wendy's chili. Back in 2011, one reviewer found this side item to adequately dish out hearty, comforting tastes, despite needing some extra diced onions or cheddar cheese to liven it up a bit, per Brand Eating.
From newsbreak.com
See details


COOKING CLASSY ZUCCHINI BOATS - ALL INFORMATION ABOUT ...
Zucchini Boats Recipe: How to Make It - Taste of Home best www.tasteofhome.com. In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in ...
From therecipes.info
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »