GRILLED SALMON BROWN SUGAR RUB RECIPES

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SALMON WITH BROWN SUGAR AND MUSTARD GLAZE RECIPE | BOBBY ...



Salmon with Brown Sugar and Mustard Glaze Recipe | Bobby ... image

For a delicious go-to dinner, try Bobby Flay's Salmon with Brown Sugar and Mustard Glaze recipe from Food Network.

Provided by Bobby Flay

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 1 hours 30 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 10

3 tablespoons light brown sugar
1 tablespoon honey
2 tablespoons butter
1/4 cup Dijon mustard
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon finely grated ginger
Vegetable oil
Salt and freshly ground black pepper
8 salmon fillets, 6 ounces each

Steps:

  • On the side burner, melt the brown sugar, honey and butter in a small saute pan over medium-high heat. Remove from the heat and whisk in the mustard, soy sauce, olive oil and ginger. Let cool.
  • Preheat grill to medium heat. Brush salmon with vegetable oil and season with salt and pepper to taste. Place the salmon skin side down on the grill. Coat the flesh of the salmon fillets with the brown sugar mixture. Grill for 6 to 8 minutes to medium doneness, turning once after 5 to 6 minutes.

Nutrition Facts : Calories 413 calorie, FatContent 28 grams, SaturatedFatContent 6.5 grams, CholesterolContent 97 milligrams, SodiumContent 501 milligrams, CarbohydrateContent 4 grams, FiberContent 0 grams, ProteinContent 35 grams, SugarContent 3 grams

SPICE RUBBED GRILLED SALMON WITH BLACK BEANS AND CORN ...



Spice Rubbed Grilled Salmon with Black Beans and Corn ... image

Grilled salmon seasoned with a smokey rub served with a fresh black beans and corn salsa.

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 18

1 tsp smoked paprika
1 1/2 tsp brown sugar
1/2 tsp chipotle chili powder
1/2 tsp ground cumin
1/2 tsp kosher salt
1/4 tsp black pepper
1/2 tsp unsweetened cocoa powder
1 lime (juice of)
4 6 oz Alaskan wild salmon fillets
olive oil spray
lime wedges for serving
15.5 oz can black beans (drained and rinsed)
2 cups frozen or fresh corn kernels (thawed if frozen)
1/4 cup red onion (minced)
3 tbsp finely minced cilantro
1 tsp olive oil
2 tbsp fresh squeezed lime juice
kosher salt to taste

Steps:

  • Combine all the spices in a small bowl, paprika to cocoa powder.
  • Squeeze lime juice over salmon then rub in the spices to completely coat; set aside to rest about 5 minutes.
  • Meanwhile, in a large saute pan, heat oil over medium heat.
  • Add onions and sauté 2 minutes; add beans, corn and salt and cook until heated through, about 6 - 8 minutes.
  • Remove from heat and toss in cilantro and lime juice.
  • Heat a clean outdoor grill (make sure the grates are clean and lightly oiled) or if cooking indoors a lightly oiled grill pan over high heat.
  • When hot, grill the salmon covered for about 8 to 10 minutes or until the fish is opaque throughout.
  • Serve with black beans, corn and lime wedges.

Nutrition Facts : ServingSize 1 salmon fillet, 2/3 cup veggies, Calories 442 kcal, CarbohydrateContent 39 g, ProteinContent 43.5 g, FatContent 13 g, SodiumContent 337 mg, FiberContent 10 g, SugarContent 5 g, SaturatedFatContent 2 g, CholesterolContent 94 mg

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