KALE BLUEBERRY SMOOTHIE RECIPES
THE ULTIMATE BLUEBERRY KALE SMOOTHIE RECIPE! (+ TIPS!)
"This great-tasting, incredibly healthy blueberry kale smoothie is sure to surprise you. Who know something so healthy could taste so good?!"
Provided by The Smoothie Site
Total Time 5 minutes
Prep Time 3 minutes
Cook Time 2 minutes
Number Of Ingredients 4
Steps:
- If you need some almond milk and want to know exactly what's in it over the store-bought stuff, you can use my homemade almond milk recipe here! Once you have that...
- Add all the ingredients to a blender.
- Blend.
Nutrition Facts : Calories 114 calories, CarbohydrateContent 15.5 grams carbohydrates, FatContent 4.9 grams fat, FiberContent 3.9 grams fiber, ProteinContent 3.4 grams protein, SugarContent 8.7 grams sugar
BLUEBERRY KALE SMOOTHIE - DELICIOUS HEALTHY RECIPES MADE ...
Blueberry Kale Smoothie – Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale, one of the world's healthiest vegetables. Also combined with almond milk, peanut butter, ripe banana and dates, this smoothie is naturally sweet, filling and so good for you!
Provided by Gina
Categories Breakfast Brunch Drinks Snack
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 8
Steps:
- Place all the ingredients into the blender and blend until smooth.
Nutrition Facts : ServingSize 1 smoothie, Calories 312 kcal, CarbohydrateContent 51 g, ProteinContent 9 g, FatContent 12 g, SodiumContent 241 mg, FiberContent 10 g, SugarContent 31 g
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