ZUCCHINI PASTA SALAD RECIPES

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MEDITERRANEAN ZUCCHINI 'PASTA' SALAD RECIPE | ALLRECIPES



Mediterranean Zucchini 'Pasta' Salad Recipe | Allrecipes image

The perfect 'pasta' salad for summer!

Provided by Cindy Anschutz Barbieri

Categories     Salad    Vegetable Salad Recipes    Zucchini Salad Recipes

Total Time 50 minutes

Prep Time 50 minutes

Yield 4 servings

Number Of Ingredients 14

1 (10 ounce) can artichoke hearts, drained and chopped
1 cup cherry tomatoes, halved
½ cup pitted Kalamata olives, halved
3 zucchini, spiralized
2 lemons, juiced
¼ cup extra-virgin olive oil
2 tablespoons chopped parsley
1 tablespoon white vinegar
2 cloves garlic, minced
2 teaspoons dried oregano
1 teaspoon kosher salt
1 lemon, zested
½ teaspoon ground black pepper
¼ cup crumbled goat milk feta cheese, or to taste

Steps:

  • Combine artichoke hearts, tomatoes, olives, and zucchini in a large bowl.
  • Pour lemon juice, olive oil, parsley, vinegar, garlic, oregano, kosher salt, lemon zest, and pepper into a small bowl; stir to combine. Pour over the zucchini mixture. Top zucchini pasta with goat milk feta cheese and serve on a large platter.

Nutrition Facts : Calories 302.5 calories, CarbohydrateContent 21.6 g, CholesterolContent 11.2 mg, FatContent 23.2 g, FiberContent 7.3 g, ProteinContent 8.2 g, SaturatedFatContent 5.5 g, SodiumContent 1274.6 mg, SugarContent 2 g

ZUCCHINI PASTA SALAD | HY-VEE



Zucchini Pasta Salad | Hy-Vee image

Use Hy-Vee Short Cuts zucchini noodles instead of pasta in this Italian-dressed salad.

Provided by Hy-Vee Balance Magazine

Prep Time 25 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 7

1 (0.76-lb.) pkg. Hy-Vee Short Cuts zucchini noodles
0.5 c. of Hy-Vee Short Cuts chopped red bell pepper
0.5 c. of Hy-Vee Short Cuts chopped yellow bell pepper
0.5 c. of Hy-Vee Short Cuts chopped red onion
0.5 c. of Soiree feta cheese
2 oz. of sliced salami
0.25 c. of Hy-Vee zesty Italian salad dressing

Steps:

  • 1.

    Combine zucchini noodles, red and yellow bell pepper, red onion, feta cheese, and salami in a large bowl. Cover and refrigerate for 20 minutes.

  • 2.

    Just before serving, drizzle with zesty Italian salad dressing; tossing to coat.

Nutrition Facts : Calories 90, FatContent 7g, SaturatedFatContent 3g, TransFatContent 0g, CholesterolContent 15mg, SodiumContent 310mg, CarbohydrateContent 5g, FiberContent 1g, SugarContent 3g, ProteinContent 4g

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