WHOLE WHEAT ITALIAN BREAD RECIPE RECIPES

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WHOLE WHEAT PITA BREAD RECIPE: HOW TO MAKE IT



Whole Wheat Pita Bread Recipe: How to Make It image

After a trip to Israel, I fell in love with the rustic pita breads enjoyed with just about every meal. This nutritious whole wheat pita bread is a favorite with young and old alike. —Ruby Witmer, Goshen, Indiana

Provided by Taste of Home

Total Time 50 minutes

Prep Time 40 minutes

Cook Time 10 minutes

Yield 1 dozen.

Number Of Ingredients 8

2 packages (1/4 ounce each) active dry yeast
2 cups warm water (110° to 115°), divided
1/2 teaspoon honey
1/4 cup olive oil
1 tablespoon salt
5 to 6 cups whole wheat flour
All-purpose flour
Cornmeal

Steps:

  • In a large bowl, dissolve yeast in 1/2 cup warm water. Add honey; let stand for 5 minutes. Add the oil, salt 3 cups of whole wheat flour and remaining water. Beat until smooth. Stir in enough whole wheat flour to form a soft dough. , Turn onto a surface dusted with all-purpose flour; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Punch dough down; let rest for 10 minutes. Turn onto a lightly floured surface; divide dough into 12 pieces. Shape each into a ball. Knead each ball for 1 minute. Cover and let rest for 20 minutes. , Grease baking sheets and sprinkle with cornmeal. Roll each ball into an 8-in. circle. Place on prepared baking sheets. Cover and let rise in a warm place until doubled, about 30 minutes. , Bake at 475° for 8-10 minutes or until browned. Remove from pans to wire racks to cool. To serve, cut in half and split open. Stuff with fillings of your choice.

Nutrition Facts : Calories 212 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 593mg sodium, CarbohydrateContent 37g carbohydrate (1g sugars, FiberContent 6g fiber), ProteinContent 7g protein.

HOMEMADE WHOLE WHEAT BREAD RECIPE: HOW TO MAKE IT



Homemade Whole Wheat Bread Recipe: How to Make It image

"I make this bread so often I have the recipe memorized. My kids love it for an after-school snack, but it’s great with soup, stew and more.” Nancy Brown - Dahinda, Illinois

Provided by Taste of Home

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 1 loaf (16 slices).

Number Of Ingredients 7

1-1/8 teaspoons active dry yeast
1-1/4 cups warm water (110° to 115°)
1/4 cup packed brown sugar
2 tablespoons reduced-fat butter, melted
3/4 teaspoon salt
1-1/2 cups whole wheat flour
2 to 2-1/2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the brown sugar, butter, salt, whole wheat flour and 1 cup all-purpose flour. Beat until smooth. Stir in enough remaining flour to form a firm dough (dough will be sticky)., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise for 1 hour. , Punch dough down and turn onto a floured surface; shape into a loaf. Place in a 9x5-in. loaf pan coated with cooking spay. Cover and let rise until doubled, about 1 hour., Bake at 375° for 25-30 minutes or until golden brown. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 129 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 125mg sodium, CarbohydrateContent 27g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

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