OMELETTE SAUCE RECIPES

HEALTHY OMELETTE RECIPES | BBC GOOD FOOD

Healthy omelette recipes | BBC Good Food image

Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Great for veggies and meat-eaters – you could also use Indian spices.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

CHEESE OMELETTE RECIPE | ALLRECIPES

Cheese Omelette Recipe | Allrecipes image

My husband loves omelettes and nothing makes him happier. When cooking an omelette, it's important that you keep your temperature on the low side, as you don't want your omelette to get brown.

Provided by topfgucker

Categories Omelets

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 omelette

Number Of Ingredients 5

Ingredients

3 eggs
1 tablespoon milk, or as needed
salt and freshly ground white pepper to taste
2 tablespoons butter
¼ cup shredded Emmentaler cheese

Steps:

Beat eggs in a bowl with a whisk. Add milk and season with salt and white pepper. Whisk for a few minutes until egg mixture is foamy; beating in air makes the omelette fluffy.
Melt butter in a small, nonstick skillet over medium-low heat. Pour in egg mixture and twirl skillet so bottom is evenly covered with egg. Cook for 1 minute until egg starts to set. Lift edges with a spatula and tilt the skillet so uncooked egg mixture can run towards the bottom of the skillet to set. Repeat until no visible liquid egg remains.
Carefully flip omelette and cook for another 30 seconds to 1 minute. Sprinkle Emmentaler cheese in one line in the middle of the omelette and fold omelette in half. Cook for 20 seconds, then slide omelette onto plate.

Nutrition Facts : Calories 509.4 calories, CarbohydrateContent 1.9 g, CholesterolContent 579.4 mg, FatContent 44.9 g, ProteinContent 25.5 g, SaturatedFatContent 24.1 g, SodiumContent 637.5 mg, SugarContent 1.7 g

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