WHATS IN HUMMUS RECIPES
REAL HUMMUS RECIPE | ALLRECIPES
This hummus is a family recipe passed down from many generations. Eat with warm pita bread.
Provided by ROYHOBBS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Total Time 15 minutes
Prep Time 15 minutes
Yield 2.5 cups
Number Of Ingredients 7
Steps:
- In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
Nutrition Facts : Calories 54.3 calories, CarbohydrateContent 6.8 g, FatContent 2.5 g, FiberContent 1.4 g, ProteinContent 1.6 g, SaturatedFatContent 0.3 g, SodiumContent 198.8 mg, SugarContent 0.1 g
CLASSIC CHICKPEA HUMMUS RECIPE | BON APPÉTIT
Once you make this simple recipe, you'll never buy hummus again. Plus, we've got four ways to riff on this base recipe so you'll never get bored.
Provided by Claire Saffitz
Yield Makes about 2 cups
Number Of Ingredients 9
Steps:
- Start by prepping all of your ingredients: Drain 15½ oz. chickpeas in a strainer or colander and rinse thoroughly. Let drain again while you do the other prep.
- Cut 1 lemon in half, remove any visible seeds, and squeeze juice into a small bowl. You should have 3–4 Tbsp.
- Smash 1 garlic clove with the flat side of your knife on a cutting board and remove peel. Continue to mash with side of knife until a paste forms. (You can also grate garlic on a microplane if you have one—you're just looking for a fine paste.)
- Combine drained chickpeas, 3 Tbsp. lemon juice, garlic, ½ cup tahini, ¾ tsp. salt, 10 cracks pepper, ¼ tsp. cumin, and 2 Tbsp. water in a food processor.
- Process until smooth, about 1 minute.
- With the motor running, stream in 3 Tbsp. oil, then continue to process until hummus is very light and creamy, about 1 minute longer. Taste and season with more salt, if needed.
- Transfer hummus to a shallow bowl, top with za’atar and/or sesame seeds, and drizzle with more oil. ? Mastered this base recipe? Here are 4 ways to mix it up.
- Do Ahead: Hummus can be made 4 days ahead. Transfer to an airtight container and chill.
THE 15 BEST HUMMUS RECIPES
From thespruceeats.com
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HUMMUS RECIPES | ALLRECIPES
Rating: 4.55 stars. 2277. Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.
From allrecipes.com
From allrecipes.com
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16 THINGS TO DO WITH HUMMUS | TASTE OF HOME
Jul 30, 2018 · 9-Layer Greek Dip. Instead of serving the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy—and it is. —Shawn Barto, Winter Garden, Florida. Go to Recipe. 8 / 16.
From tasteofhome.com
From tasteofhome.com
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HUMMUS RECIPE (THE TRADITIONAL TASTY WAY) - CHEF TARIQ
Jan 18, 2021 · The classic hummus recipe consists of only five ingredients and nothing more, served with olive oil and pita bread. These ingredients are: Chickpeas (Garbanzo Beans ): One of the first cultivated legumes, the chickpea has been contributing to a nutritious diet for a long time.
From cheftariq.com
From cheftariq.com
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HUMMUS: INGREDIENTS, RECIPE, AND BENEFITS
Just combine 1 can of chickpeas, 1/4 cup tahini, garlic to taste (try 1-2 cloves), 2 tablespoons olive oil, and the juice of half a lemon in a food processor or blender, and whirl until smooth ...
From webmd.com
From webmd.com
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10 THINGS TO DO WITH HUMMUS | BON APPÉTIT
Jul 10, 2013 · Combine one 15.5-oz. can of chickpeas with 2 Tbsp. hummus, 1 Tbsp. chopped parsley, and 2 tsp. lemon zest in a food processor; process until mixture is thick enough to hold the shape of a ball.
From bonappetit.com
From bonappetit.com
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13 RECIPES WITH HUMMUS | ALLRECIPES
Jan 14, 2021 · Credit: linda2d. View Recipe. this link opens in a new tab. This healthy, colorful Greek dip has five delicious layers: hummus, feta cheese, cucumbers, tomatoes, and Kalamata olives. Enjoy with crackers or pita chips. Perfect Pita Chips. 6 of 13.
From allrecipes.com
From allrecipes.com
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HUMMUS: INGREDIENTS, RECIPE, AND BENEFITS
Just combine 1 can of chickpeas, 1/4 cup tahini, garlic to taste (try 1-2 cloves), 2 tablespoons olive oil, and the juice of half a lemon in a food processor or blender, and whirl until smooth ...
From webmd.com
From webmd.com
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WHAT IS HUMMUS MADE OF? BREAKING DOWN INGREDIENTS IN THIS ...
As a hummus company, we are always getting asked what’s in hummus. Shocker. And while our answer often varies due to innovative new flavors arriving on the market (such as Kale Pesto hummus, Mango Tomatillo hummus, and even Chocolate!), traditional hummus is made from a simple combination of hearty, healthy ingredients.
From hopefoods.com
From hopefoods.com
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50+ IDEAS FOR WHAT TO EAT WITH HUMMUS (VEGAN RECIPES ...
Add cumin and some salt, then toss to combine. Arrange everything into a single layer. Place the sliced zucchini on the other baking sheet, arranged into a single layer. Put both sheets into the oven for 10 minutes, then flip the zucchini and slightly toss the chickpeas and sweet potatoes.
From nutriciously.com
From nutriciously.com
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EASY HUMMUS RECIPE (AUTHENTIC & HOMEMADE FROM SCRATCH ...
Apr 20, 2020 · Add the rest and keep blending. While the food processor is running, add 2 ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
From themediterraneandish.com
From themediterraneandish.com
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AUTHENTIC LEBANESE HUMMUS - FEELGOODFOODIE
May 09, 2019 · This hummus recipe is the classic traditional Lebanese hummus that I grew up eating. I learned it from both my parents, one who likes it extra lemony, and the other who likes it extra garlicky. I think I’ve found the right balance between both my parents’ recipes to make my version of the best hummus recipe.
From feelgoodfoodie.net
From feelgoodfoodie.net
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WHAT IS HUMMUS? 8 REASONS TO EAT IT EVERY DAY - DR. AXE
Nov 30, 2017 · Basic hummus recipes contain six healthy ingredients: chickpeas, olive oil, garlic, lemon juice, sea salt and tahini. Flavored types of hummus — for example, popular types like roasted red pepper or Kalamata olive hummus, which you may have seen in supermarkets — have additional ingredients that are mixed into the basic hummus recipe ...
From draxe.com
From draxe.com
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HOW TO USE LEFTOVER HUMMUS - GREATIST
Jan 16, 2017 · 2. Hummus-Crusted Chicken. Smear the dip over a chicken breast for dinner tonight and you’ll wonder why you ever used a flour-and-egg mixture. Garlicky hummus creates a thin crust on the meat ...
From greatist.com
From greatist.com
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HUMMUS - WIKIPEDIA
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals.
From en.m.wikipedia.org
From en.m.wikipedia.org
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10 WAYS TO EAT HUMMUS THAT WILL MAKE YOU LOVE IT EVEN MORE
Hummus is a great source of protein, healthy fats, and calcium. In addition, hummus can help with weight loss and disease prevention. 3. Dip pita chips in hummus Andrea Leelike. Hummus is a healthy alternative to your usual chip dip. Stick with pita chips for a Mediterranean-inspired snack, but all chips will taste better dipped in hummus. 4.
From spoonuniversity.com
From spoonuniversity.com
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CHOCOLATE HUMMUS RECIPE - THE ORIGINAL VERSION!
Sep 27, 2020 · The dessert hummus recipe quickly went viral, with features in mainstream media and across the national news; and it inspired thousands of food bloggers to make and post their own versions of the recipe. After the cookie dough flavor’s incredible success, I knew absolutely that there needed to be a chocolate version.
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
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LOADED SUMMER HUMMUS - WHAT'S GABY COOKING
May 28, 2019 · Instructions. In a food processor, blend the chickpeas by themselves for 1 minute until powdery clumps form. Scrape down the sides and blend again until everything is the same consistency. Add the tahini, lemon juice, garlic and salt and blend until smooth. With the machine running, drizzle in 1 tablespoon of water at a time, until you get very ...
From whatsgabycooking.com
From whatsgabycooking.com
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BEST HUMMUS RECIPE (PLUS TIPS & VARIATIONS) - COOKIE AND KATE
Dec 15, 2021 · Add the cumin and the drained, over-cooked chickpeas to the food processor. While blending, drizzle in the olive oil. Blend until the mixture is super smooth, scraping down the sides of the processor as necessary, about 2 minutes. Add more ice water by the tablespoon if necessary to achieve a super creamy texture.
From cookieandkate.com
From cookieandkate.com
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