CHICKEN MAYO SANDWICHES RECIPES RECIPES

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MAYO CHICKEN RECIPE | ALLRECIPES



Mayo Chicken Recipe | Allrecipes image

This is my favorite chicken recipe, which I learned while doing low-carb dieting. I prefer dark meat so I'll use 4 legs and thighs. You can do this recipe with pork chops as well.

Provided by Jim Richard

Categories     Meat and Poultry    Chicken    Whole Chicken Recipes

Total Time 1 hours 25 minutes

Prep Time 15 minutes

Cook Time 1 hours 10 minutes

Yield 6 servings

Number Of Ingredients 7

1 cup mayonnaise
2 cloves garlic, crushed
1 tablespoon finely chopped fresh rosemary
1 teaspoon salt
freshly ground black pepper to taste
1 whole chicken, cut into 6 pieces
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir mayonnaise, garlic, rosemary, salt, and black pepper together in a bowl. Place chicken pieces into a 9x13-inch baking dish, spread mayonnaise mixture over chicken, and top with Parmesan cheese.
  • Bake until the juices run clear, chicken is no longer pink in the middle, and an instant-read meat thermometer inserted into the thickest chicken piece reads at least 160 degrees F (70 degrees C), about 1 hour and 10 minutes.

Nutrition Facts : Calories 579 calories, CarbohydrateContent 1.9 g, CholesterolContent 116.8 mg, FatContent 48.1 g, FiberContent 0.1 g, ProteinContent 33.6 g, SaturatedFatContent 10.3 g, SodiumContent 791.3 mg, SugarContent 0.5 g

SPICY CHICKEN SANDWICHES WITH CILANTRO-LIME MAYO RECIPE ...



Spicy Chicken sandwiches with Cilantro-Lime Mayo Recipe ... image

These reduced-fat chicken sandwiches feature chicken cutlets encrusted with tortilla chip crumbs, which yield a satisfying crunch. You can also use spicy chips for more heat.

Provided by Lorrie Hulston Corvin

Total Time 2 hours 27 minutes

Yield 4 servings (serving size: 1 sandwich)

Number Of Ingredients 17

Mayo:
¼ cup reduced-fat mayonnaise
2 tablespoons chopped fresh cilantro
1 teaspoon fresh lime juice
1 garlic clove, minced
Chicken:
¼ cup egg substitute
3 tablespoons hot sauce (such as Tabasco)
1 teaspoon dried oregano
¼ teaspoon salt
2 (6-ounce) skinless, boneless chicken breast halves
4?½ ounces baked tortilla chips (about 6 cups)
2 tablespoons olive oil
Remaining ingredients:
4 (2-ounce) Kaiser rolls, split
12 (1/8-inch-thick) red onion slices
4 lettuce leaves

Steps:

  • To prepare mayo, combine the first 4 ingredients.
  • To prepare chicken, combine egg substitute, hot sauce, oregano, and salt in a large zip-top plastic bag. Cut chicken breast halves in half horizontally to form 4 cutlets. Add chicken to bag; seal. Marinate in refrigerator 2 hours or up to 8 hours, turning bag occasionally.
  • Place tortilla chips in a food processor; process 1 minute or until ground. Place ground chips in a shallow dish.
  • Working with one cutlet at a time, remove chicken from marinade, allowing excess to drip off. Coat chicken completely in chips. Set aside. Repeat procedure with remaining chicken and chips.
  • Heat a large nonstick skillet over medium heat. Add olive oil to pan, swirling to coat. Add chicken to pan; cook 3 minutes on each side or until browned and done. Spread mayo evenly over cut sides of rolls. Layer bottom half of each roll with 3 onion slices, 1 lettuce leaf, and 1 chicken cutlet; top with top halves of rolls.

Nutrition Facts : Calories 419 calories, CarbohydrateContent 46.8 g, CholesterolContent 49 mg, FatContent 13.2 g, FiberContent 2.6 g, ProteinContent 28.1 g, SaturatedFatContent 1.7 g, SodiumContent 611 mg

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