WHAT IS SOAPA RECIPE

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PORTUGUESE SOPAS RECIPE | ALLRECIPES



Portuguese Sopas Recipe | Allrecipes image

This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.

Provided by j clifton

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beef Soup Recipes

Total Time 4 hours 45 minutes

Prep Time 15 minutes

Cook Time 4 hours 30 minutes

Yield 8 servings

Number Of Ingredients 10

1 (3 pound) beef pot roast
1 onion, diced
1 cup fresh mint leaves
2 cloves garlic, minced, or more to taste
2 teaspoons ground cinnamon
2 teaspoons ground allspice
2 bay leaves, or more to taste
salt and ground black pepper to taste
water to cover
1 head cabbage, quartered, or more to taste

Steps:

  • Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
  • Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.

Nutrition Facts : Calories 464.4 calories, CarbohydrateContent 11.1 g, CholesterolContent 115.8 mg, FatContent 31.5 g, FiberContent 4.4 g, ProteinContent 33.8 g, SaturatedFatContent 12.7 g, SodiumContent 149.3 mg, SugarContent 5.3 g

CHICKEN SOPA RECIPE | ALLRECIPES



Chicken Sopa Recipe | Allrecipes image

Like a lasagna except with corn tortillas instead of pasta!

Provided by Sue

Categories     Meat and Poultry    Chicken

Yield 5 servings

Number Of Ingredients 7

1 (3 pound) chicken - cooked, deboned and cut into bite size pieces
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
1 (4 ounce) can diced green chiles
1 cup chicken broth
1 cup shredded Cheddar cheese
12 (6 inch) corn tortillas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Put the chicken into a mixing bowl. Add the chicken soup, mushroom soup, green chiles and broth. Mix well.
  • In a 9x13 inch baking dish place a layer of corn tortillas to cover the bottom, then a layer of the chicken mixture, then a layer of cheese. Continue to layer, like you would lasagna, until all of the chicken mixture is gone. Bake in the preheated oven for 20 minutes or until the cheese is bubbly and brown. Let cool and serve.

Nutrition Facts : Calories 704.8 calories, CarbohydrateContent 37.8 g, CholesterolContent 163.4 mg, FatContent 37.2 g, FiberContent 4.2 g, ProteinContent 53.7 g, SaturatedFatContent 12.7 g, SodiumContent 1349.8 mg, SugarContent 2.6 g

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