WHAT CHEESE IS LOW IN CHOLESTEROL RECIPES

Name: Macaroni & Cheese ( Low Cholesterol)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 8-10 serving(s)
Ingredients: 8 ounces creamettes macaroni (low chol. or low salt); boiling water; morton lite salt (to taste); 2 tablespoons low-cholesterol butter; 3 tablespoons flour; 1 dash pepper (to taste); 2 cups skim milk; 2 cups grated low-fat cheese (Suggestion, Alpine Lace American, DELICIOUS) or 2 cups low-cholesterol cheese (Suggestion, Alpine Lace American, DELICIOUS)

MACARONI & CHEESE ( LOW CHOLESTEROL) RECIPE - FOOD.COM

Macaroni & Cheese ( Low Cholesterol) Recipe - Food.com image

Make and share this Macaroni & Cheese ( Low Cholesterol) recipe from Food.com.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 8-10 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces creamettes macaroni (low chol. or low salt)
boiling water
morton lite salt (to taste)
2 tablespoons low-cholesterol butter
3 tablespoons flour
1 dash pepper (to taste)
2 cups skim milk
2 cups grated low-fat cheese (Suggestion, Alpine Lace American, DELICIOUS) or 2 cups low-cholesterol cheese (Suggestion, Alpine Lace American, DELICIOUS)

Steps:

Boil macaroni in salted water, according to package.
Drain.
Set oven at 375°F.
Melt butter in saucepan.
Add flour, mix until smooth.
Add milk.
Stir constantly until smooth and thick.
Add cheese, add additional salt (if desired) and pepper.
After mixture is thick and smooth, add cooked macaroni and mix thoroughly.
Pour into greased 2 quart casserole dish. (Make sure you use low cholesterol oil), OR spray with PAM.
Top with slices of low cholesterol cheese.
Bake for 30 minutes.
Remove from oven and take off aluminum foil or lid and bake for another 15 minutes or until golden brown.

Nutrition Facts : Calories 198.7, FatContent 2.9, SaturatedFatContent 1.6, CholesterolContent 8.2, SodiumContent 239.7, CarbohydrateContent 27.6, FiberContent 1, SugarContent 0.7, ProteinContent 14.5

LOW-FAT MACARONI AND CHEESE RECIPE: HOW TO MAKE IT

Low-Fat Macaroni and Cheese Recipe: How to Make It image

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories Side Dishes

Total Time 01 hours 15 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

Steps:

In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, FatContent 8g fat (5g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 395mg sodium, CarbohydrateContent 32g carbohydrate (7g sugars, FiberContent 1g fiber), ProteinContent 19g protein. Diabetic Exchanges 2 medium-fat meat

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