WEIGHT WATCHERS MILKSHAKE RECIPES
WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE) RECIPE - FOOD.COM
This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until all ice is crushed and milk shake is thick.
- It really does become thick.
Nutrition Facts : Calories 113, FatContent 0.6, SaturatedFatContent 0.4, CholesterolContent 4.9, SodiumContent 148.1, CarbohydrateContent 14.2, FiberContent 0, SugarContent 0.5, ProteinContent 9.7
CHOCOLATE SHAKE | RECIPES | WW USA - WEIGHT WATCHERS
More like icy chocolate milk than a shake, this frosty beverage is wonderfully refreshing and light. What’s more? You can throw this sipper together quickly on a whim whenever your sweet tooth craving strikes—it can easily be halved for a single serving. Made in a blender filled with ice and a few kitchen staples like chocolate milk, cocoa powder, vanilla extract and sugar, this slushy can be whirled together for a super quick treat in about 5 minutes. For variation, try a strawberry-chocolate shake by swapping strawberry milk for the chocolate variety or use 1 cup frozen unsweetened strawberries in the place of the ice.
Provided by WEIGHTWATCHERS.COM
Categories Dessert
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender; cover and blend until smooth. Yields about 1 cup per serving.
Nutrition Facts : Calories 114 kcal
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This strawberry-vanilla shake is a perfect summer dessert. Vary the berries for this sweet treat according to what's freshest and in season: Try blueberries, raspberries, and blackberries—or a combination of all three. This easy 5-minute recipe is nut-free, but feel free to add walnuts or almonds, which would also taste great.
From weightwatchers.com
Total Time 5 minutes
Category Dessert
Cuisine American
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From weightwatchers.com
Total Time 5 minutes
Category Dessert
Cuisine American
Calories 189 kcal per serving
- Serving size: 1 1/4 cups
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