WAYS TO COOK BARLEY RECIPES

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HOW TO COOK BARLEY RECIPE | MARTHA STEWART



How to Cook Barley Recipe | Martha Stewart image

When buying barley, look for hulled or hull-less varieties over pearl. The former take longer to cook, but they pack more fiber because their outer layers are intact.

Provided by Martha Stewart

Categories     Pasta and Grains

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Yield Makes about 3 cups

Number Of Ingredients 2

Kosher salt
1 cup hull-less barley

Steps:

  • Bring a pot of water to a boil; season generously with salt. Add barley; reduce heat to a low, steady simmer. Cover and cook, stirring occasionally, until chewy and tender, 55 to 60 minutes. Drain. Use immediately, or spread on a rimmed baking sheet to let cool. Once cool, transfer to an airtight container and refrigerate up to 3 days or freeze up to 1 month. 

HOW TO COOK BARLEY RECIPE | MARTHA STEWART



How to Cook Barley Recipe | Martha Stewart image

When buying barley, look for hulled or hull-less varieties over pearl. The former take longer to cook, but they pack more fiber because their outer layers are intact.

Provided by Martha Stewart

Categories     Pasta and Grains

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Yield Makes about 3 cups

Number Of Ingredients 2

Kosher salt
1 cup hull-less barley

Steps:

  • Bring a pot of water to a boil; season generously with salt. Add barley; reduce heat to a low, steady simmer. Cover and cook, stirring occasionally, until chewy and tender, 55 to 60 minutes. Drain. Use immediately, or spread on a rimmed baking sheet to let cool. Once cool, transfer to an airtight container and refrigerate up to 3 days or freeze up to 1 month. 

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