RAW APPLE DESSERT RECIPES
RAW APPLE CRUMBLE RECIPE - FORKS OVER KNIVES
This dessert is easier and faster to make than an apple pie or crisp, and it requires no baking. Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and nutmeg for that extra zing. From Straight Up Food Notes: Use a good eating apple, such as a Gala, Fuji, or Pink Lady in this recipe, or a mix. Find this recipe and more in the Forks Over Knives Recipe App.
Provided by FORKSOVERKNIVES.COM
Total Time 20 minutes
Number Of Ingredients 10
Steps:
- To make the crumble topping: Blend the walnuts and dates in a food processor to make crumbly nuggets similar in size to Grape Nuts cereal. Spoon into a small bowl and set aside.
- To make the filling: Toss the 4 peeled, diced apples with 1 tablespoon of lemon juice, and set aside in a bowl.
- Next, blend all of the sauce ingredients in the food processor: 2 apples, 2 tablespoons of lemon juice, plus the dates, raisins, cinnamon, and nutmeg. Toss this mixture with the sliced apples.
- To serve, spoon into dessert dishes and sprinkle with the date-nut crumble topping.
RAW APPLE CRUMBLE RECIPE - FORKS OVER KNIVES
This dessert is easier and faster to make than an apple pie or crisp, and it requires no baking. Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and nutmeg for that extra zing. From Straight Up Food Notes: Use a good eating apple, such as a Gala, Fuji, or Pink Lady in this recipe, or a mix. Find this recipe and more in the Forks Over Knives Recipe App.
Provided by FORKSOVERKNIVES.COM
Total Time 20 minutes
Number Of Ingredients 10
Steps:
- To make the crumble topping: Blend the walnuts and dates in a food processor to make crumbly nuggets similar in size to Grape Nuts cereal. Spoon into a small bowl and set aside.
- To make the filling: Toss the 4 peeled, diced apples with 1 tablespoon of lemon juice, and set aside in a bowl.
- Next, blend all of the sauce ingredients in the food processor: 2 apples, 2 tablespoons of lemon juice, plus the dates, raisins, cinnamon, and nutmeg. Toss this mixture with the sliced apples.
- To serve, spoon into dessert dishes and sprinkle with the date-nut crumble topping.
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RAW APPLE CRUMBLE (NO BAKE) RECIPE - FOOD.COM
From March 7th's Ottawa Citizen. The woman featured is a vegan who promotes raw living (raw living consists of no food being cooked at temperatures higher than 46C (115F). She (and many studies) claim food is healthier this was and retains more nutrients. Well I don't know about the claims, but this sure sounds good!
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 306.2 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 306.2 per serving
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