VIETNAMESE CHICKEN BREAST RECIPES RECIPES

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GRILLED VIETNAMESE CHICKEN BREASTS RECIPE - FOOD.COM



Grilled Vietnamese Chicken Breasts Recipe - Food.com image

Make and share this Grilled Vietnamese Chicken Breasts recipe from Food.com.

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4 serving(s)

Number Of Ingredients 12

4 medium boneless skinless chicken breast halves (about 1 pound total)
2 teaspoons toasted sesame oil
1/2 teaspoon crushed red pepper flakes
2 tablespoons sugar
2 tablespoons peanut butter
2 tablespoons soy sauce
1 tablespoon cooking oil
1 garlic clove, minced
4 French rolls, split
1/4 cup radish sprouts
1/2 cup broccoli slaw mix (broccoli slaw mix)
1/4 cup chopped peanuts (optional)

Steps:

  • Rinse chicken; pat dry. Combine sesame oil and crushed red pepper; brush over chicken.
  • Grill chicken on the lightly greased rack of an uncovered grill directly over medium heat for 12 to 15 minutes or until tender and no longer pink, turning once.
  • Meanwhile, for sauce, in a small saucepan,* stir together sugar, peanut butter, soy sauce, oil, garlic, and 2 tablespoons water. Heat on grill rack until sugar is dissolved, stirring frequently. For the last 1 minute of grilling, place split rolls on the grill rack to toast.
  • To serve, place cooked chicken breasts on bottom halves of rolls; spoon on sauce and top with radish sprouts, broccoli, peanuts (if desired), and roll tops. Makes 4 servings.
  • *Note: The heat from the grill will blacken the outside of the saucepan, so use an old one or a small cast-iron skillet.

Nutrition Facts : Calories 371.8, FatContent 14.4, SaturatedFatContent 2.6, CholesterolContent 75.5, SodiumContent 873, CarbohydrateContent 28.5, FiberContent 2.1, SugarContent 7.5, ProteinContent 31.6

VIETNAMESE CHICKEN RECIPE - FOOD.COM



Vietnamese Chicken Recipe - Food.com image

I got this recipe from a family friend, but it's a popular vietnamese dish. I try to make this for dinner every once in awhile and I always make more sauce because it goes really well with the vegetables. If you don't want to make more sauce, maggi (a type of soy sauce) goes really well with the chicken and rice.

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 2-4 serving(s)

Number Of Ingredients 13

2 -4 pieces chicken breasts or 2 -4 pieces chicken wings
olive oil
salt
pepper
garlic salt (optional)
2 tablespoons butter
4 -6 garlic cloves, minced
2 tablespoons sugar
3 tablespoons soy sauce
rice
cucumber
tomatoes
romaine lettuce (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Wash & pat dry chicken.
  • Drizzle a small amount of olive oil to chicken, about a teaspoon for each chicken.
  • Season with salt and pepper (or garlic salt if you like).
  • In sauce pan over medium heat, melt butter and add minced garlic. wait for garlic to brown.
  • Add sugar and soy sauce.
  • Stir sauce until hot and boiling.
  • Turn off heat.
  • Add sauce to chicken and cook covered with foil in the oven for 45 minutes, basting and turning chicken every 15 minutes. Last 15 minutes, cook uncovered.
  • Serve with rice, sliced tomatoes and cucumbers. Use sauce after to put on rice or enjoy with Maggi.

Nutrition Facts : Calories 374.1, FatContent 25.9, SaturatedFatContent 11.3, CholesterolContent 109.5, SodiumContent 1682.2, CarbohydrateContent 16.1, FiberContent 0.3, SugarContent 13.1, ProteinContent 19.6

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