VEGETABLES WITH PEANUT SAUCE RECIPES

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ROASTED WINTER VEGETABLES WITH PEANUT SAUCE RECIPE - FOOD.COM



Roasted Winter Vegetables With Peanut Sauce Recipe - Food.com image

This is a divine variation on traditional roast vegies. I was particularly interested as my niece who visits loves satay sauces, so I have tried it in anticipation of her next visit - and it really does come up to expectations! I found this recipe in a recent edition of 'Grass Roots' magazine. I love roast vegies at the best of times, but this Peanut Sauce turns it into the main course!

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 10

2 large parsnips, chopped coarsely
2 medium swedes, turnips, potatoes, carrots coarsely chopped
500 g baby beets, coarsely chopped
1 tablespoon peanut oil
1 medium brown onion, finely chopped
1 tablespoon finely grated fresh ginger
400 ml coconut milk
1 cup crunchy peanut butter
1/4 cup sweet chili sauce
1 tablespoon soy sauce

Steps:

  • Preheat oven to 220°C Combine vegies with half the oil in a large baking dish. Bake uncovered in a hot oven for about 45 minutes, turning or until vegies are tender.
  • Meanwhile, heat the remaining oil in a small pan. Add the onion & ginger & cook, stirring, until soft. Add remaining ingredients & stir until hot.
  • Serve peanut sauce over the vegetables.

Nutrition Facts : Calories 695.9, FatContent 57.5, SaturatedFatContent 25, CholesterolContent 0, SodiumContent 905.1, CarbohydrateContent 35.2, FiberContent 10.2, SugarContent 16.9, ProteinContent 20.8

MARKET VEGETABLES WITH PEANUT SAUCE | BETTER HOMES & GARDENS



Market Vegetables with Peanut Sauce | Better Homes & Gardens image

It's critical the vegetables are dry to the touch before you add them to the pan. Excess moisture will steam them, turning the dish into a soggy braise.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 24 minutes

Yield 5 cups

Number Of Ingredients 12

? cup crunchy peanut butter
2 tablespoons brown sugar
3 tablespoons soy sauce
2 tablespoons lime juice
? teaspoon crushed red pepper
¼ cup dry sherry, or apple or orange juice
2 tablespoons peanut or vegetable oil
2 tablespoons peeled and minced ginger
4 medium carrots, chopped
8 ounces green beans, trimmed (1 cup)
3 cups coarsely chopped napa cabbage
2 hard-cooked eggs, chopped

Steps:

  • In a small bowl combine peanut butter, brown sugar, 2 Tbsp. of the soy sauce, lime juice, and crushed red pepper. Stir to combine. In another small bowl combine sherry and remaining 1 Tbsp. soy sauce; set aside.
  • Heat a 14-inch flat-bottomed wok or 12-inch stainless-steel skillet over high heat until a bead of water vaporizes within 2 seconds. Swirl in the 2 Tbsp. peanut oil. Add ginger; stir-fry 10 seconds or until fragrant. Add carrots; stir-fry 2 minutes. Add beans and cook 2 minutes or more or until beans are bright green. Swirl in sherry mixture and stir-fry 2 minutes more or until vegetables are crisp-tender and vegetables have absorbed most of the liquid. Add cabbage; cook 30 seconds or until slightly wilted.
  • To serve, drizzle with peanut butter mixture. Top with chopped eggs.

Nutrition Facts : Calories 335 calories, CarbohydrateContent 26 g, CholesterolContent 93 mg, FatContent 21 g, ProteinContent 12 g, SaturatedFatContent 4 g, SodiumContent 954 mg, SugarContent 16 g

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