STEELHEAD MAGAZINE RECIPES

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HONEY STEELHEAD TROUT RECIPE | ALLRECIPES



Honey Steelhead Trout Recipe | Allrecipes image

Yummy honey baked salmon. Sooo good!

Provided by IWishUWell

Categories     Seafood    Fish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 5

1 pound steelhead trout fillets
? cup honey
2 tablespoons mesquite seasoning
1 teaspoon ground black pepper
1 teaspoon seasoned salt (such as LAWRY'S®)

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place trout, skin-side down, onto the prepared baking sheet. Cover trout with honey and sprinkle mesquite seasoning, black pepper, and seasoned salt over honey. Press honey and seasonings into trout using a fork.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 228.2 calories, CarbohydrateContent 25.4 g, CholesterolContent 61.1 mg, FatContent 5.3 g, FiberContent 0.4 g, ProteinContent 20.6 g, SaturatedFatContent 1.5 g, SodiumContent 1656.7 mg, SugarContent 23.2 g

SMOKED STEELHEAD TROUT (SALMON) RECIPE | ALLRECIPES



Smoked Steelhead Trout (Salmon) Recipe | Allrecipes image

Steelhead trout, also know as freshwater salmon, smoked to perfection with garlic and rosemary flavors. After the overnight marinade and the brine soak, it is all just watching as it smokes.

Provided by SHADOWS1

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Fillet Recipes

Total Time 13 hours 40 minutes

Prep Time 10 minutes

Cook Time 5 hours 0 minutes

Yield 6 servings

Number Of Ingredients 8

2 pounds steelhead trout fillets
2 tablespoons olive oil
4 cloves garlic, chopped
1?½ tablespoons dried rosemary, crushed
1 cup sugar-based curing mixture (such as Morton® Tender Quick®)
1 quart water
ground black pepper to taste
1 pound alder wood chips, soaked in water or wine

Steps:

  • Rinse the fish fillets and place them in a shallow glass baking dish. Drizzle olive oil over the fish and season with garlic and rosemary. Rub the seasonings into the fish. Cover and refrigerate overnight.
  • Dissolve the curing salt in the water and pour into the dish with the fish. Let it marinate for 15 minutes per half inch of thickness.
  • Meanwhile, prepare your smoker for a four hour slow burn using charcoal. The temperature should be at 150 degrees F (65 degrees C) before you get started.
  • Remove the fish from the brine and discard leftover liquid. Place each piece of fish onto a small piece of aluminum foil - just big enough to hold the fillet, and season with pepper to taste. Place them on the rack in the smoker. Sprinkle a handful of the soaked wood chips over the coals or place in a heat box. Cover and allow fish to smoke for 2 hours, adding more wood chips as needed.
  • Increase the heat in the smoker (add more charcoal) to 200 degrees F (95 degrees C) and let the fish smoke until the internal temperature of the fillets reaches 165 degrees F (72 degrees C). Remove from the smoker and let rest for 20 minutes before serving.

Nutrition Facts : Calories 203.3 calories, CarbohydrateContent 1.3 g, CholesterolContent 125.6 mg, FatContent 10.1 g, FiberContent 0.4 g, ProteinContent 25.5 g, SaturatedFatContent 2.2 g, SodiumContent 18955.6 mg

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