VEGAN JACKFRUIT MEAT RECIPES

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VEGAN PULLED JACKFRUIT RECIPE | BBC GOOD FOOD



Vegan pulled jackfruit recipe | BBC Good Food image

Use jackfruit to make this clever vegan 'pulled' meat substitute, perfect for stuffing into bread rolls and enjoying with all the barbecue trimmings

Provided by Juliet Sear

Categories     Dinner, Main course

Total Time 1 hours

Prep Time 5 minutes

Cook Time 55 minutes

Yield 6

Number Of Ingredients 10

1 tbsp vegetable oil
1 red onion, finely chopped
1 tsp ground cinnamon
1 tsp cumin seeds
2 tsp smoked paprika
2 tsp chipotle hot sauce
1 tbsp apple cider vinegar
4 tbsp BBQ sauce
200g can chopped tomato
2 x 400g cans young jackfruit in salted water

Steps:

  • Heat the oil in a frying pan and cook the onion until very soft, for around 10-12 mins. Add the cinnamon, cumin and paprika to the onions and cook for a further 2-3 mins. Next add the hot sauce, vinegar and bbq sauce and mix well before adding in the tomato, the drained jackfruit and 200ml water. Leave to simmer gently, covered, for 30 mins stirring every 5-10 mins to help break down the jackfruit, then take the lid off and cook a further 10 minutes.
  • Once cooked, use a fork to make sure all of the jackfruit is well shredded.  Check seasoning and add another tbsp of bbq sauce if necessary for extra stickiness.

Nutrition Facts : Calories 135 calories, FatContent 2 grams fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 24 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.3 milligram of sodium

18 VEGAN JACKFRUIT RECIPES FOR MEAT-FREE MEALS | VEGAN ...
Best Vegan Jackfruit Recipes for Meat-Free Meals 1. Jackfruit Duck Pancakes. This classic Chinese dish gets a vegan makeover using jackfruit to mimic the texture of duck in these vegan jackfruit duck pancakes. Serve with pancakes, cucumber, spring onion and lashings of Hoisin sauce for an authentic homemade takeaway dinner. 2. Jackfruit ‘Crab Cakes’ with Tartare Sauce . Is there anything ...
From veganfoodandliving.com
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17 JACKFRUIT RECIPES THAT TASTE BETTER THAN MEAT!
2019-03-30 · Want more easy vegan recipes? Join our vegan Facebook community below! Jackfruit is easily my favorite vegan meat substitute because it tastes delicious and although it is canned, it's definitely less processed than vegan sausages (but we do occasionally enjoy this vegan sausage peppers and rice skillet) or vegan burgers.. I always recommend to new vegans or to vegans who are serving meat ...
From staceyhomemaker.com
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BEST VEGAN MEAT RECIPES — HOW TO MAKE PLANT-BASED MEAT
2020-05-13 · Everything from rice paper to gluten to jackfruit to lentils to various soy products can be used to make plant-based meat. Article continues below advertisement. The following list is just a small sampling of all the vegan meat recipes that bloggers have to offer. If there's something you're itching to cook a vegan version of, simply google "vegan [meal] recipe" and the internet is sure to ...
From greenmatters.com
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JACKFRUIT MEAT ALTERNATIVES | PLANT-BASED & VEGAN | JACK & BRY
Jack & Bry create the tastiest meat alternatives, made from jackfruit. Order our plant-based and vegan range online today. Skip to content . To speak with us, please call 020 4525 7302. Buy; Sell. Sell; About. About; Quality; Impact; What’s Jackfruit; Recipes; To speak with us, please call 020 4525 7302. Menu. Award winning gourmet plant-based meats made from jackfruit. plant-based. vegan ...
From jackandbry.com
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10 JACKFRUIT RECIPES THAT WILL MAKE YOU FORGET ALL ABOUT MEAT
2021-03-13 · Unparalleled in its ability to mimic the texture of meat, jackfruit is the plant-based "meat" you didn't know existed. From crispy fried faux chicken to comforting bowls of coconut curry, here are the best jackfruit recipes from food blogs we love. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our ...
From tasteofhome.com
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20 JACKFRUIT RECIPES SO DELICIOUS THEY PUT MEAT TO SHAME
2020-12-16 · Jackfruit is an amazing plant-based alternative famous for its ability to absorb flavor and pulled meat-like texture. Try it out with these jackfruit recipes.
From womenshealthmag.com
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18 JACKFRUIT RECIPES THAT WILL MAKE YOU FORGET ALL ABOUT MEAT
2017-12-12 · Doused in a homemade sauce and slow-cooked until tender, BBQ jackfruit is the ultimate vegan recipe that would turn even the biggest meat lover into a convert. Get the recipe for Slow Cooker BBQ ...
From goodhousekeeping.com
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BBQ JACKFRUIT SANDWICHES | MINIMALIST BAKER RECIPES
2021-08-06 · I’ve only once tried a sample of jackfruit at a vegan festival, and it wasn’t spectacular. But this was really pretty good! There’s enough sauce and seasonings that you don’t taste the jackfruit at all, and the texture is very similar to pulled pork or chicken. I did use coconut sugar instead of brown, and water sauteed it instead of oil, as my husband doesn’t eat oil. Turned out ...
From minimalistbaker.com
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JACKFRUIT STEW ~ VEGAN POT ROAST RECIPE • VEGGIE SOCIETY
That jackfruit I liked more than the canned in water. It worked nicely for the “beef” in this stew. The first time I made it I used canned jackfruit, skimmed over the recipe and while it turned out good, following the recipe really makes a difference … HAHAHA!! I am trying to cook more and add variety to the quick and easy beyond meat ...
From veggiesociety.com
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