VEAL STEW WITH POTATOES RECIPES

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VEAL STEW WITH POTATOES - ITALIAN RECIPES BY GIALLOZAFFERANO



Veal stew with potatoes - Italian recipes by GialloZafferano image

Veal stew with potatoes is a traditional, slow-cooked second course prepared by stewing morsels of veal with potatoes.

Provided by GialloZafferano

Total Time 150 minutes

Prep Time 30 minutes

Cook Time 120 minutes

Yield 4

Number Of Ingredients 14

Veal chunks 2 ¼ lbs
Potatoes 2 ¼ lbs
Carrots 1
Celery 1 rib
White onions 1
Extra virgin olive oil 1 ½ tbsp
Meat broth 4 ½ cups
Fine salt to taste
Black pepper to taste
Flour 00 3 tbsp
White wine ¼ cup
Sage 1 sprig
Rosemary 1 sprig
Thyme 1 sprig

Steps:

  • To prepare veal stew with potatoes start by washing and peeling the carrot, onion and celery, then chop them for soffritto (1-2). Take the veal meat, remove any connective tissue, i.e. the white translucent parts that could make the meat hard after cooking and cut it first into slices and then into pieces 3 .
  • Take a large saucepan with high sides, heat the olive oil 4 , add the chopped mixture for soffritto 5 , season for 5 minutes over moderate heat, then add the veal chunks,
  • season with salt 7 and pepper 8 to taste and brown the meat for 4-5 minutes. Now sprinkle with the previously sifted flour 9 , mixing it well in the cooking liquid to avoid lumps.  
  • Once the flour has been absorbed, add the white wine to the stew 10 , let it evaporate completely, then add the meat stock to cover 11 . Season with the sprigs of aromatic herbs 12 previously tied together (bouquet garni), so they can be easily removed from the pan.
  • Cover the stew with a lid 13 and continue cooking for 1 hour, stirring occasionally. After this time, remove the aromatic herbs with kitchen tongs 14 . In the meantime, wash and peel the potatoes and cut them into cubes the size of the veal pieces 15 .
  • Add the diced potatoes to the stew 16 . Continue cooking for another hour with the lid on, stirring occasionally until the potatoes and veal are tender 17 . Serve the veal stew with potatoes hot 18 .

Nutrition Facts : Calories 612 kcal, CarbohydrateContent 45.1 g, SugarContent 4.9 g, FatContent 20.3 g, SaturatedFatContent 5.62 g, FiberContent 5 g, CholesterolContent 142 g, SodiumContent 1270 g

LEMON THYME VEAL STEW WITH POTATOES RECIPE - FOOD.COM



Lemon Thyme Veal Stew With Potatoes Recipe - Food.com image

This delicious stew needs lots of fresh bread alongside to mop up the juices. It can also be made with pork.

Total Time 1 hours 50 minutes

Prep Time 20 minutes

Cook Time 1 hours 30 minutes

Yield 6-8 serving(s)

Number Of Ingredients 16

2 lbs stewing veal, cut into 1-inch pieces
1 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons vegetable oil
2 onions, chopped
2 garlic cloves, minced
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 cup all-purpose flour
1 cup dry white wine
1 cup chicken broth
2 potatoes, peeled and cut into 1-inch cubes
2 cups butternut squash, peeled and cut into 1-inch cubes
1 cup green beans, cut into 2-inch pieces
3 tablespoons lemon juice
2 tablespoons fresh parsley, chopped

Steps:

  • Sprinkle the veal with the salt and pepper.
  • In a large shallow Dutch oven, heat 1 tablespoons of the oil over medium-high heat.
  • Brown the veal in batches.
  • Remove to a plate and drain any fat in the pan.
  • Add the remaining oil to the pan and cook the onions, garlic, thyme and oregano over medium heat, stirring occasionally, until softened, about 3 minutes.
  • Sprinkle with 2 tablespoons of the flour and stir to coat.
  • Add the wine and chicken broth.
  • Bring to a boil, stirring and scraping up any brown bits.
  • Return the veal and any accumulated juices to the pan.
  • Reduce the heat to medium-low, cover and simmer for 45 minutes.
  • Whisk the remaining flour with 2 tablespoons cold water and stir into the stew.
  • Add the potatoes and squash.
  • Cover and cook for 10 minutes.
  • Add the green beans and simmer, covered, until thickened and the vegetables are tender, about 10 minutes.
  • Stir in the lemon juice and parsley.

Nutrition Facts : Calories 262.3, FatContent 6.5, SaturatedFatContent 1.1, CholesterolContent 48.3, SodiumContent 557.3, CarbohydrateContent 29.3, FiberContent 4, SugarContent 4.1, ProteinContent 15.8

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