TUNA SANDWICH CALORIES RECIPES
MINI TUNA SANDWICH RECIPE | EATINGWELL
Add cucumbers to these Mini Tuna Sandwiches, a free food that adds crunch and keeps the tuna moist.
Provided by Diabetic Living Magazine
Categories Healthy Finger Food Recipes
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Divide tuna among bread slices. Top with tomatoes and cucumbers, if desired.
Nutrition Facts : Calories 165 calories, CarbohydrateContent 17 g, CholesterolContent 40 mg, FatContent 2 g, FiberContent 2 g, ProteinContent 20 g, SodiumContent 420 mg
LOW CAL TUNA SANDWICH RECIPE - FOOD.COM
This is a recipe for my "under 200 cal" cookbook. I like to make the sandwich with Ezekiel bread most of the time- but it's double the calories of Orowheats "light" whole wheat bread. So when I'm watchings calories I'll use the light bread. This makes two sandwiches. It actually has 167 calories per sandwich- 50 calories from the tuna, 80 calories from the bread, 20 calories from the cottage cheese, and 17 calories from the egg white...
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix together first 3 ingredients. Put on bread for 2 sandwiches.
Nutrition Facts : Calories 494.3, FatContent 5.2, SaturatedFatContent 0.9, CholesterolContent 18.3, SodiumContent 1270.8, CarbohydrateContent 87.8, FiberContent 24, SugarContent 6.7, ProteinContent 39.4
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TUNA SALAD SANDWICH WITH SWEET RELISH RECIPE | EATINGWELL
This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love.
From eatingwell.com
Reviews 4.8
Total Time 10 minutes
Category Healthy Tuna Recipes
Calories 341.8 calories per serving
From eatingwell.com
Reviews 4.8
Total Time 10 minutes
Category Healthy Tuna Recipes
Calories 341.8 calories per serving
- Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters.
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