TRI TIP MUSHROOM SOUP RECIPE RECIPES

EASY GRILLED TRI TIP RECIPE | ALLRECIPES

Easy Grilled Tri Tip Recipe | Allrecipes image

A great way to quickly grill large cuts of tri-tip beef. You can even make it on a busy weeknight! I've also made this for BBQ parties. It's better than buying a bunch of steaks!

Provided by Erika

Categories Everyday Cooking

Total Time 4 hours 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 6

Ingredients

¼ cup soy sauce
¼ cup olive oil
2 tablespoons water
2 cloves garlic, peeled and chopped
ground black pepper to taste
4 pounds beef tri tip, cut into 1/2 inch slices

Steps:

In a large, non-reactive bowl, blend the soy sauce, olive oil, water, garlic, and pepper. Place the beef tri tip in the marinade. Cover, and marinate in the refrigerator at least 4 hours.
Preheat an outdoor grill for high heat, and lightly oil grate.
Grill the beef slices 3 to 5 minutes per side, or to desired doneness. Discard remaining marinade.

Nutrition Facts : Calories 491.4 calories, CarbohydrateContent 0.9 g, CholesterolContent 210.9 mg, FatContent 25.4 g, FiberContent 0.1 g, ProteinContent 61.3 g, SaturatedFatContent 7.8 g, SodiumContent 530.7 mg, SugarContent 0.1 g

MUSHROOM STROGANOFF - SKINNYTASTE

Mushroom Stroganoff - Skinnytaste image

This healthy mushroom stroganoff made with shiitake, baby portabella, and cremini mushrooms and noodles in a light creamy sauce is a quick and easy meal, perfect for Meatless Mondays!

Provided by Gina

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

Ingredients

1 tablespoon butter
1/2 cup chopped onion
2 tbsp unbleached all-purpose flour
2 cups fat-free (less-sodium vegetable broth (or beef if you're a carnivore))
1 tbsp Worcestershire sauce*
1 tsp tomato paste
5 oz sliced white mushrooms
8 oz sliced Cremini or baby Bella mushrooms
3.5 oz Shiitake mushrooms
1/4 tsp thyme
salt and pepper to taste
2 tbsp white wine or sherry
1/4 cup reduced-fat sour cream
8 oz uncooked noodles (No-Yolk noodles)
1 tbsp minced fresh flat-leaf parsley for garnish

Steps:

Cook noodles in a pot of salted water according to package directions, I like to under-cook them a bit so I can mix it with the sauce and let it finish cooking.
Meanwhile, while the water starts to boil for the noodles, heat a large nonstick skillet over medium-high heat.
Melt butter over medium heat and add onions to the pan. Cook 2 - 3 minutes over medium-low heat. Add flour; stir with a wooden spoon for 30 seconds.
Gradually add broth, Worcestershire sauce, and tomato paste, stirring constantly.
Add mushrooms, thyme, salt and pepper; stir and cook 4-5 minutes or until thickened and bubbly, stirring constantly.
Add wine; bring to a boil, reduce heat, and simmer 4 minutes. Remove from heat; let stand 30 seconds.
Stir in sour cream; add noodles, mix well and garnish with parsley if desired.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 268 kcal, CarbohydrateContent 52.5 g, ProteinContent 12.5 g, FatContent 3.5 g, SaturatedFatContent 2 g, CholesterolContent 8.5 mg, SodiumContent 312 mg, FiberContent 7 g, SugarContent 4.5 g

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