SAUTE GREEN BEANS RECIPES

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GREEN BEANS WITH RED PEPPERS RECIPE: HOW TO MAKE IT



Green Beans with Red Peppers Recipe: How to Make It image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2 servings.

Number Of Ingredients 6

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 10mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 vegetable

GREEN BEANS GERMAN STYLE RECIPE: HOW TO MAKE IT



Green Beans German Style Recipe: How to Make It image

My mother-in-law introduced me to this quick down-home dish almost 50 years ago when I was a new bride. The tender green beans are topped with diced bacon and a classic sweet-sour glaze. Guests always ask for the recipe. -Vivian Steers, Central Islip, New York

Provided by Taste of Home

Categories     Side Dishes

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

1 pound fresh green beans, cut into 2-inch pieces
3 bacon strips, diced
1 medium onion, quartered and sliced
2 teaspoons cornstarch
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/2 cup water
1 tablespoon brown sugar
1 tablespoon cider vinegar

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside. , In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels. Drain, reserving 1 tablespoon drippings. In the same skillet, saute onion in drippings until tender., In a small bowl, combine the cornstarch, salt, mustard and water until smooth. Stir into onion. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in brown sugar and vinegar. Add the beans; heat thought. Sprinkle with bacon.

Nutrition Facts : Calories 160 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 11mg cholesterol, SodiumContent 280mg sodium, CarbohydrateContent 15g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 4g protein.

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