VEGAN TURKEY BREAST RECIPES

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VEGETARIAN TURKEY BREAST RECIPE - FOOD.COM



Vegetarian turkey Breast Recipe - Food.com image

feeling left out at christmas and thanksgiving? never any viable protein sources so you're living on salad and rolls while the feasting family look at you askance? this is faster and easier then most big roasts and you can reheat it in someone's microwave if having holiday dinner away from home. this reminds me of my childhood. one of those things i never thought i'd taste again. nutritional info may not be right as i couldn't get zaar to recognize "vegetarian chicken breasts" as an ingredient. you can get them close to the other fake meat in your local grocery store or you could probably use the fake chicken strips instead but cook for less time.

Total Time 1 hours 2 minutes

Prep Time 2 minutes

Cook Time 1 hours

Yield 2 protein servings, 2 serving(s)

Number Of Ingredients 9

2 vegetarian chicken pieces (the bigger "chicken breasts", can get in a vegan variety if needed)
2 teaspoons butter (optional) or 2 teaspoons margarine (optional)
1/2 tablespoon dill
1/2 teaspoon ground rosemary
1 vegetable bouillon cube (i use mckormack's chicken flavor)
1 3/4 cups water
1/2 teaspoon onion salt
1/2 teaspoon garlic powder
2 tablespoons cranberry sauce

Steps:

  • rub the "chicken" breasts with butter or margarine, place in a small pot, mix spices and broth cube with water and pour over "chicken".
  • bring to a boil, then lower heat and simmer for at least 1 hour. you could also make the broth and marinate overnight, then just take the whole container to a party and microwave for 5 min or so.
  • remove "chicken" from broth, top with cranberry relish. you could use the remaining broth to make gravy if desired.

Nutrition Facts : Calories 29.5, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 9.6, CarbohydrateContent 7.5, FiberContent 0.4, SugarContent 6.7, ProteinContent 0.2

TOFU TURKEY I RECIPE | ALLRECIPES



Tofu Turkey I Recipe | Allrecipes image

A vegan alternative especially good for Thanksgiving dinner! Serve with a vegetarian gravy and all the fixings. Enjoy!

Provided by Becky

Categories     Everyday Cooking    Vegetarian    Protein    Tofu

Yield 10 servings

Number Of Ingredients 19

5 (16 ounce) packages extra-firm tofu
2 tablespoons sesame oil
1 red onion, finely diced
1?? cups diced celery
1 cup chopped mushrooms
2 cloves garlic, minced
? cup dried sage
2 teaspoons dried thyme
salt and pepper to taste
1?½ teaspoons dried rosemary
¼ cup tamari
3 cups prepared herb stuffing
½ cup sesame oil
¼ cup tamari
2 tablespoons miso paste
5 tablespoons orange juice
1 teaspoon honey mustard
½ teaspoon orange zest
3 sprigs fresh rosemary

Steps:

  • Line a medium sized, round colander with a cheese cloth or a clean dish towel. Place the crumbled tofu in the colander. Place another cheese cloth over the top of the tofu. Place the colander over the top of a bowl to catch the liquid. Place a heavy weight on top of tofu. Refrigerate the colander, tofu and weight for 2 to 3 hours.
  • Make the stuffing: In a large frying pan saute onion, celery and mushrooms in 2 tablespoons of the sesame oil until tender. Add the garlic, sage, thyme, salt and pepper, rosemary and 1/4 cup of the tamari. Stir well; cook for 5 minutes. Add prepared herb stuffing and mix well. Remove from heat.
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a cookie sheet.
  • Combine 1/2 cup sesame oil, 1/4 cup tamari, miso, orange juice, mustard and orange zest in a small bowl; mix well.
  • Remove the weight from the tofu. Hollow out the tofu so that there is one inch of tofu still lining the colander. Place the scooped out tofu in a separate bowl. Brush the tofu lining with a small amount of the miso seasoning. Scoop the stuffing into the center of the tofu shell. Place the leftover tofu on top of the stuffing and press down firmly. Turn the stuffed tofu onto the prepared cookie sheet. Putting the leftover tofu side of the "turkey" (the flat side) down. Gently press on the sides of the "turkey" to form a more oval shape. Brush the tofu turkey with 1/2 of the oil-tamari mixture. Place the sprigs of rosemary on top of the tofu. Cover the "turkey" with foil.
  • Bake for one hour. After one hour, remove "turkey" from the oven and remove the foil. Baste the "turkey" with the remaining tamari-oil sauce (reserving 4 tablespoons of sauce). Return "turkey" to oven and bake another hour or until the tofu turkey is golden brown. Place the tofu turkey on a serving platter, brush with the remaining tamari-oil mixture and serve hot.

Nutrition Facts : Calories 469.5 calories, CarbohydrateContent 22.4 g, FatContent 32.4 g, FiberContent 2.8 g, ProteinContent 26.7 g, SaturatedFatContent 4.3 g, SodiumContent 1294.9 mg, SugarContent 5.2 g

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