LIMAS CHICKEN RECIPES

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CREOLE CHICKEN STEW WITH BABY LIMA BEANS | ALLRECIPES



Creole Chicken Stew with Baby Lima Beans | Allrecipes image

In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!

Provided by Bibi

Categories     Soups, Stews and Chili Recipes    Stews    Chicken

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 11

4 slices reduced-sodium bacon
1?¾ pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 pound frozen lima beans
1 (14.5 ounce) can crushed fire-roasted tomatoes
1 cup chicken broth
2 teaspoons Creole seasoning, or to taste

Steps:

  • Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
  • Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
  • Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
  • Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
  • Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 442.4 calories, CarbohydrateContent 36.1 g, CholesterolContent 91.5 mg, FatContent 20.1 g, FiberContent 7 g, ProteinContent 29.7 g, SaturatedFatContent 5.8 g, SodiumContent 845.7 mg, SugarContent 1.7 g

STEW CHICKEN WITH BABY LIMA BEANS | REALCAJUNRECIPES.COM ...



Stew Chicken with Baby Lima Beans | RealCajunRecipes.com ... image

This is a stew made like chicken fricassee; you just add baby lima beans. Very tasty. My grandmother made it all the time. She just made it spicier than I would. But then I loved her spicy food.

Provided by Robin Petit

Total Time 00:01:45

Prep Time 00:00:45

Cook Time 00:01:00

Yield 10

Number Of Ingredients 12

2 whole chickens cleaned and cut
2 large onions chopped
2 tsp garlic powder
2 tsp salt
1 tsp black pepper
1 tsp red pepper
1 bunch scallions green onions chopped
1 medium bell pepper chopped
1 cup oil
1 cup flour
1 pound baby limas or 1 can Blue Runner Limas
water

Steps:

  • Make your roux by browning the flour and oil paying careful attention not to over brown it (so it doesn't have that burnt taste); set aside.
  • In a 4 quart Magnalite pot or heavy pot, brown the chicken, onions, scallions, and green bell peppers.
  • Cook until the chicken is golden brown and onions are translucent.
  • Add the roux to the chicken and simmer for 3 minutes or so.
  • Finally add the baby lima beans and enough water to make a stew-like consistency. You could substitute one large can of Blue Runner limas beans; Blue Runner is the best when you don't have time for fresh.
  • Cook on medium fire for one hour; stirring occasionally and adding water if needed. Serve over rice with an old fashioned cucumber and tomato salad. Optional 1/2 cup each of parsley and green onions could be added to the dish just before serving.

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In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!
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  • Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
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