TILAPIA CHOWDER RECIPES

TILAPIA CORN CHOWDER RECIPE | EATINGWELL

Tilapia Corn Chowder Recipe | EatingWell image

This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers.

Provided by EatingWell Test Kitchen

Total Time 45 minutes

Number Of Ingredients 14

Ingredients

2 ounces bacon, (about 2 slices)
1 teaspoon canola oil
1 stalk celery, diced
1 leek, white part only, halved lengthwise, rinsed and thinly sliced
½ teaspoon salt
½ teaspoon freshly ground pepper
4 cups reduced-sodium chicken broth
8 ounces Yukon Gold potatoes, diced
2 cups fresh corn kernels, (about 4 ears)
1?½ pounds tilapia fillets, cut into bite-size pieces
1 teaspoon finely chopped fresh thyme
1 cup half-and-half
2 teaspoons lemon juice
2 tablespoons chopped fresh chives, (optional)

Steps:

Chop bacon and cook in a large Dutch oven over medium heat until crispy, 3 to 4 minutes. Drain on paper towels.
Add oil to the pan. Add celery, leek, salt and pepper and cook until the vegetables just begin to soften, about 2 minutes. Add broth, potatoes and corn. Bring to a gentle simmer. Cook until the potatoes are just tender and the corn is cooked through, about 8 minutes. Stir in tilapia and thyme; return to a gentle simmer. Cook until the tilapia is cooked through, about 4 minutes more. Remove from the heat.
Stir in half-and-half, lemon juice and the reserved bacon. Garnish with chives, if using.

Nutrition Facts : Calories 278.5 calories, CarbohydrateContent 20.6 g, CholesterolContent 74.9 mg, FatContent 9.3 g, FiberContent 1.9 g, ProteinContent 30.1 g, SaturatedFatContent 4.2 g, SodiumContent 710.1 mg, SugarContent 5.8 g

TILAPIA CHOWDER | HY-VEE

Provided by Hy-Vee Test Kitchen

Yield 4

Number Of Ingredients 8

Ingredients

1 (10.75 oz) can cream of potato soup
1 c. of Hy-Vee milk
0.5 c. of Hy-Vee frozen whole kernel corn
0.25 c. of finely chopped green bell pepper
2 tilapia fillets, cut into 1-inch pieces (about 10 oz)
1 Roma tomato, seeded and finely chopped
2 tbsp. of finely chopped green onion
1 slice(s) of turkey bacon, crisp-cooked and crumbled

Steps:

1. In a large saucepan combine soup, milk, corn and bell pepper. Bring to boiling. Reduce heat; cover and simmer 5 minutes or until bell pepper is tender. Stir in tilapia. Simmer 3 to 5 minutes more or until fish is opaque and flakes easily with a fork.
2. Ladle chowder into 4 soup bowls. Sprinkle with tomato, green onion and bacon. Serve immediately.

Nutrition Facts : Calories 180, FatContent 4g, SaturatedFatContent 2g, CholesterolContent 55mg, SodiumContent 690mg, CarbohydrateContent 14g, FiberContent 1g, ProteinContent 21g

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TILAPIA CHOWDER | RACHAEL RAY IN SEASON

From rachaelraymag.com
Total Time 1 hours 0 minutes

Nestle fillets in the soup and simmer until fillets are opaque and flaky, 5 to 7 minutes. Divide chowder among bowls; top with parsley.

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TILAPIA CORN CHOWDER RECIPE - FOOD.COM

This light soup is a great way to slip corn and tilapia(of course)into your late-summer menu. Make it a meal; enjoy with a green salad & tomatoes a nice vinaigrette and of course oyster crackers. We made this soup and it was delicious! **However, the recipe said it was low in calories 288 and when zaar figured it out it came to be 324** Now, the question is - which one is right? Posted on August 13, 2008
From food.com
Reviews 4.0
Total Time 45 minutes
Calories 322.5 per serving

Garnish with chives, if using.

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TILAPIA CORN CHOWDER - BIGOVEN

"Def Will Warm You Up on a Cold Day!"
From bigoven.com
Reviews 4.6
Total Time 1 hours 15 minutes
Cuisine Soup
Calories 387 calories per serving

"Chop Bacon and Cook in a Large Dutch Oven Over Medium Heat Until Crispy, 3 to 4 Minutes; Drain on Paper Towels. Add Olive Oil & Butter to the Pan. Add Onions, Bell Peppers, Celery, Salt, Black Pepper, Crushed Red Pepper Flakes(if using) and Cook Until the Vegetables Just Begin to Soften. Add Broth, Potatoes and Bring to Gentle Simmer. Cook Until the Potatoes Are Just Tender About 10-12 minutes. (Depending on the Size of the Potatoes) Add Corn. Stir in Tilapia; Return to a Gentle Simmer. Cook Until the Tilapia is Cooked Through, About 5 Minutes More. Remove from Heat. Stir in Heavy Cream, Lemon Juice and the Reserved Bacon. "

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SWEET POTATO SEAFOOD CHOWDER RECIPE | ALLRECIPES

This is a lighter chowder that's loaded with veggies. It still has the rich and creamy textures, but is healthier given the lack of heavy cream and the use of sweet potatoes.
From allrecipes.com
Total Time 1 hours 0 minutes
Category Soups, Stews and Chili Recipes, Chowders, Fish Chowder Recipes
Calories 362.8 calories per serving

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Total Time 45 minutes
Category Lunch
Calories per serving

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FISH CHOWDER RECIPE: HOW TO MAKE IT - TASTE OF HOME

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FISH CHOWDER RECIPE | MYRECIPES

Bacon brings a welcome smokiness to this fish chowder. Serve with oyster crackers on a cold night and you will warm up in no time.
From myrecipes.com
Reviews 4.5
Calories 242 calories per serving

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TILAPIA FISH CHOWDER RECIPE - CULLY'S KITCHEN

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TILAPIA CHOWDER RECIPE | SPARKRECIPES

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TILAPIA CHOWDER RECIPE | SPARKRECIPES

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TILAPIA CORN CHOWDER RECIPE | EPICURIOUS.COM

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CORN AND POTATO CHOWDER WITH TILAPIA | TASTY KITCHEN: A ...

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21 CHOWDER RECIPES WITH SEAFOOD - MSN

May 17, 2021 · Tilapia Corn Chowder. This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers ...
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