TERIYAKI AND NOODLES RECIPES

TERIYAKI SALMON NOODLES | SAINSBURY'S RECIPES

Teriyaki salmon noodles | Sainsbury's Recipes image

Succulent salmon fillets cooked with sweet and sticky stir-fry vegetables and noodles in just 20 minutes

Provided by Sainsbury's

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 10

Ingredients

sunflower oil
boneless salmon fillets
nests of medium egg noodles
mixed pepper stir-fry vegetables
frozen petits pois
bunch spring onions, washed, trimmed and sliced diagonally
cloves garlic, thinly sliced
teriyaki and ginger stir-fry sauce
light soy sauce
lime, cut into wedges

Steps:

Heat half the oil in a wok, or large frying pan, over a medium heat and fry the salmon, skin-side down, for 3-4 minutes. Turn over and cook for another 3-4 minutes. Transfer to a plate, then flake into large pieces, discarding the skin, and keep warm.

Meanwhile, bring a large pan of water to the boil, add the noodles and cook for 3-4 minutes. Drain, reserving 100ml cooking water.

Heat the remaining oil in the frying pan or wok and add the mixed pepper stir-fry, cooking for 2-3 minutes. Add the peas, most of the spring onions and the garlic. Stir-fry for 2 minutes more before pouring over the teriyaki sauce and the reserved cooking water.

Toss the noodles and salmon with the vegetables, drizzle over the soy sauce and serve garnished with the remaining spring onions and lime wedges.

Nutrition Facts : Calories 383 calories, FatContent 16.4 grams, SaturatedFatContent 2.9 grams, SugarContent 11.7 grams, SodiumContent 1100.0 milligrams salt, CarbohydrateContent 33.6 grams, FiberContent 2.3 grams, ProteinContent 24.1 grams

TERIYAKI NOODLES - MILDLY MEANDERING

Teriyaki Noodles - Mildly Meandering image

Teriyaki Noodles - A quick and easy meal ready in just 20 minutes! Asian noodles topped with a delicious and simple homemade teriyaki sauce!

Provided by madi

Total Time 18 minutes

Prep Time 3 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 9

Ingredients

Green onions (thinly sliced)
Sesame seeds
1 lbs noodles (such as udon, ramen, or lo mein)
1 tablespoon sesame oil
1 tablespoon vegetable oil (or any neutral oil such as corn or canola)
1/3 cup soy sauce
1 tablespoon mirin
1 tablespoon sugar
3 cloves garlic (minced)

Steps:

Cook noodles according to the instructions on the packaging, drain, and set aside.
In a small bowl, combine soy sauce, mirin, and sugar. Mix until combined.
In a large pan or wok over medium high heat, add in sesame oil, vegetable oil, soy sauce mixture, and garlic. Cook for about 3 minutes, stirring occasionally.
Add in noodles and toss to fully coat them in sauce. Serve immediately topped with sliced green onions and sesame seeds.

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Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner - ready in under half an hour
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Calories 460 calories per serving

Pour in the teriyaki sauce and simmer for a few secs, then divide the vegetable noodles between 2 warmed plates or shallow bowls. Slice the steak thickly and place on top.

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BEEF TERIYAKI NOODLES RECIPE: HOW TO MAKE IT

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Prepare noodle mix according to package directions., Meanwhile, sprinkle beef with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry 6-8 minutes or until no longer pink. Remove from pan; discard drippings., Stir-fry vegetable blend and mushrooms in remaining oil 3-4 minutes or until vegetables are tender., Return beef to pan. Stir in noodle mixture; heat through.

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TERIYAKI NOODLES RECIPE | RACHAEL RAY | FOOD NETWORK

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Reviews 5
Total Time 45 minutes
Cuisine asian

Heat the oil in a skillet or wok over high heat. Add the meat and stir-fry for a couple minutes. Add a liberal amount of coarse black pepper, the scallions, edamame, ginger, and garlic. Stir-fry for 2 minutes more and stir in the teriyaki sauce. Add the stir-fry to the noodles and toss. Serve.

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Put the chicken back on top of each noodle nest and put back into the oven for 10 minutes to allow the noodles to absorb the moisture. Garnish with the coriander, spring onions, red chilli and sesame seeds and serve immediately.

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Put the chicken back on top of each noodle nest and put back into the oven for 10 minutes to allow the noodles to absorb the moisture. Garnish with the coriander, spring onions, red chilli and sesame seeds and serve immediately.

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Prep time: 25 minutes, plus marinating. Cook time: 35 minutes.

Begin by making the marinade. Mix the hot water and the sugar in a medium roasting dish, stirring to allow the sugar to melt and the water to cool. This should only take a few minutes.

Add the soy, ginger, garlic and chilli and mix well.

Next, add the chicken and leave to marinate for 30 minutes. You don’t have to marinate at all if you are in a rush, but if you are cooking for the next day, then marinate in the sauce overnight and this will really soak into the chicken. Even a few hours will make a difference, if you have the time.

Preheat the oven to 200°C/fan 180°C/gas 6.

Bake the chicken for 25 minutes, until cooked through.

Take the chicken pieces out of the roasting dish, leaving the marinade behind. Add the 5 nests of noodles, flipping them over to coat them in the liquid. If your marinade has become quite dry, you can add up to another 300ml of hot water.

Put a piece of chicken back on top of each noodle nest and then put back into the oven for 10 minutes to allow the noodles to absorb all that moisture.

Take out and garnish with the coriander, spring onions, red chilli and sesame seeds, and your chicken noodles are ready to eat.

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